Reflecting on the year, I thought it would be fun to look back and pick out the best and worst of 2016. I’m not going to lie or sugar coat it, it’s been one HELL of a year and not in a high five, ‘that was a hell of a...
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I’m signing off! It’s time to switch into Holiday mode, wrap a few more presents and get my baking on and I couldn’t help but swing by and say to you, Merry Christmas! I trust that these holidays you will truly enjoy yourself...
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It’s all about the good times at Christmas I’m sure you’d agree. So today, I’m sharing with you my favourite recipe from our new book, Celebrate Well, just in time for your Christmas table! Here goes; 1/2 cup of honey 1/2...
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Every so often, I do something that excites me from the insides out. My new book, Celebrate Well is all that jazz and some and is here just in time to make your Christmas even brighter than I’d already hoped for you. My insides are...
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In the latest episode of The Period Party we got to talking with the wonderful Diandra, one half of Untabooed, an organisation committed to breaking the taboo surrounding menstruation by providing menstrual health education and sustainable...
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You’ve heard me go on a bit about seed cycling before. In fact, nothing has changed since that original post back in 2013 besides the fact that (drumroll please)……… we now have our very own Seed Cycling product to make...
Read moreWe’re excited – because we LOVE to give! This coming Monday, we kick of… 12 Days of Christmas...
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A article recently published in the New York Times reported that studies show little benefits in using supplements. That got me thinking, we need to talk about it right here because I for one prescribe them each and every day.
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It’s been a few weeks in-between the Healthy Hormone Series (because we’ve been preoccupied launching tours and giveaways and getting ourselves Christmas READY!!) – but I’m back today with another hormone to add to your...
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I’m SO very excited about THIS. Regional Australia – we’re coming for you! We put a call out on Facebook asking where you’d like to see us and we’ve collated the most common cities and towns requested to roll out a...
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I love me a good Period Party Podcast but I love it even MORE when I can call our guest a friend. Jess Drummond I’ve known for some time but recently got to spend a whole weekend with when I headed to the US a few months back. This woman...
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Sponsored post thanks to NUBODY. Let’s be honest, part of feeling healthy is loving the skin you are in. Weight is often a very touchy subject, it can come with a host of misconceptions, ideals and negative attention all wrapped into one...
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