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Tag: weight loss
HomeTag: weight loss

Season 2 – Episode 38: How to finally hack weight loss with Stu Schaefer

September 12, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 38: How to finally hack weight loss with Stu Schaefer

Weight management is something we all ‘feel’ something about. Whether we want to learn how to finally shed the kilos and maintain it, or we want to feel optimal in the skin we are in, it is important to understand why diets don’t work and why...

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PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King

September 30, 2019 by Britany Felix 0 Comment(s)
PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King

A lot of women are worried about gaining weight on hormonal birth control but not’s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more!

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PP Episode #135 – Reset Your Hormones To Lose Weight and Boost Energy Naturally with Dr. Mariza Snyder

February 11, 2019 by Britany Felix 0 Comment(s)
PP Episode #135 – Reset Your Hormones To Lose Weight and Boost Energy Naturally with Dr. Mariza Snyder

Are you noticing that you’re not able to manage your weight like you used to? What about your stress levels? Do they seem particularly high lately? If so, your hormones may be out of balance and Dr. Mariza Snyder is on the show to help us...

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PP Episode #120 – When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease with Jessica Ortner

October 15, 2018 by Britany Felix 0 Comment(s)
PP Episode #120 – When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease with Jessica Ortner

If you’re unfamiliar with tapping, you’re missing out! Tapping is a quick and easy way to dramatically reduce your stress and anxiety levels and improve you’re overall health. I’m a big fan of tapping and, after this...

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PP Episode #105 – How Yo-Yo Dieting is Affecting Your Periods with Melissa Kathryn

July 2, 2018 by Britany Felix 0 Comment(s)
PP Episode #105 – How Yo-Yo Dieting is Affecting Your Periods with Melissa Kathryn

It’s not really a secret that many women have an unhealthy relationship with food, their bodies, and dieting. But, did you know dieting can also affect your period and, in turn, your fertility? Take a listen to this week’s episode to...

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PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

April 16, 2018 by Britany Felix 0 Comment(s)
PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

Entering menopause doesn’t automatically mean your metabolism is going to slow down and you’re going to gain weight. There are things we can do to prevent this from happening before we reach menopause and there are even things we can...

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Intermittent Fasting – What It Really Does To Your Hormones.

December 14, 2017 by Nat Kringoudis 26 Comment(s)
Intermittent Fasting – What It Really Does To Your Hormones.

So you know, I’ve been fasting.  Truthfully you may not actually know but I did post a picture on my socials sharing of how I had been intermittent fasting for the past eight weeks and I can safely say my body is loving me crazy for it...

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Yo’Nuts Webinar #2 – Weight Loss and Why Your Hormones Matter

August 28, 2017 by Nat Kringoudis 0 Comment(s)
Yo’Nuts Webinar #2 – Weight Loss and Why Your Hormones Matter

We had such a blast last weekend with the Yo’Nuts Webinar, we decided to make it a series -because were all about you and you asked, so we’re delivering.   We’re back tonight with yet another topic – Weight Loss and...

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4 Interesting Reasons You Can’t Lose Weight AND Something to Help

November 23, 2016 by Nat Kringoudis 0 Comment(s)
4 Interesting Reasons You Can’t Lose Weight AND Something to Help

Sponsored post thanks to NUBODY. Let’s be honest, part of feeling healthy is loving the skin you are in.  Weight is often a very touchy subject, it can come with a host of misconceptions, ideals and negative attention all wrapped into one...

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Five easy ways to shift unwanted weight

February 17, 2014 by Nat Kringoudis 1 Comment(s)
Five easy ways to shift unwanted weight

Put body image aside for just a tick if you will.  Let’s look at the health side of weight.  Being overweight isn’t just uncomfortable; it’s a sign that something isn’t working as well as it could be, no matter what the...

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Rachel Finch’s ‘post baby body’ – good genes or what?

November 5, 2013 by Nat Kringoudis 6 Comment(s)
Rachel Finch’s ‘post baby body’ – good genes or what?

I saw a post the other day on Facebook and then on the telly, in and mamamia and in the women’s weekly…. Rachel Finch and her post baby bikini photo shoot!  Shock horror!  She was in a Bikini and she looked damn hot!  The comments...

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Why your hypothalamus is making you fat.

July 8, 2013 by Nat Kringoudis 9 Comment(s)

Last week, I got to film with very clever Dr Sherrill Sellman. You’ve met Sherrill several times – we recently did a handful of podcasts together about breast cancer and hormones – and now she is back to share her message around...

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Season 2 – Episode 59: The truth about low progesterone, with Nat
Season 2 - Episode 59: The truth about low progesterone, with Nat
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Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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