Kelly Prior was faced with her own concerns around her family planning and her career. Like many women, she wondered if she could have her cake and eat it too. In this episode she shares how her new business is helping women get back into the...
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In a world that is obsessed with ‘anti-ageing’ are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and...
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Freya Savage created the School Of Money to help people be ‘average’ when it came to their finances and investments. She says the average when it comes to money is ‘pretty damn good’. She shows us in this episode how $50 a...
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Pharmacist, Dr Lindsey Elmore one day had a moment where she asked a patient how many medicines he had previously been taking prior to his hospital admission. His answer… none. As she was about to prescribe him a cocktail of medicines that...
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An estimated 10% of women suffer from Endometriosis and/or Adenomyosis and a whopping 90% of women have experienced period pain in their life. In this episode I share how to approach pelvic pain from an alternative angle. I talk about; + The...
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Jenn Trepeck is on a mission to change health care. Growing up, her family members were always on a diet and then one day it dawned on her – she realised that she had literally been on a diet her whole life. On today’s episode, she shares...
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Kristen Schwartz is a writer, entrepreneur, attuned empathic healer, certified trauma recovery coach and founder of Realized Empath. One of Kristen’s passions is to help Empaths and Highly Sensitive People to realise their potential, where...
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“Imagine playing monopoly and never buying any assets or investments!” This is the statement Sarah Pasini raises during this episode. Entrepreneurs Tully & Sarah and no strangers to The Wellness Collective. They are back to talk about...
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Moving through busy airports, saving your back and body from lugging around a heavy suitcase, minimising jet lag and unlocking your travel superpowers starts with this episode where I share my travel tips and tricks from several years of very...
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Is Red and Near Red Light Therapy Safe? In a world where we have literally shut ourselves inside, we are seeing the impacts of decreased light exposure. And whilst we may not have a lifestyle that allows us to increase our light exposure, there...
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Just how important is your Lymphatic System? According to Lymphatic Massage Expert Bee Czarnota, it is the unsung hero. In this episode you’ll learn just what your lymphatic system does, how its role is critical to your overall health and tips...
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By popular demand, today my 14 year old daughter Olivia Kringoudis joins me on The Wellness Collective to answer some of the questions you have put forward for her. If you are a parent of a teenager, this episode will hopefully help you navigate...
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