Dementia is a cruel illness and the experience of loss happens far before our loved ones leave us. Tully Smyth knows this too well having lost her mother 23 years after she was diagnosed with dementia. This is a raw and brave episode where we...
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Are you living with Imposter Syndrome and don’t even realise? The constant feeling that you are about to be called out for doing the wrong thing, even though you’re not. How does it impact our health and wellbeing, primarily around...
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We lie up to 11 times a day according to our guest Lauren Zander, author of ‘Maybe It’s You.’ In this episode she talks with Nat & Cecelia about how we can live our best lives by cutting through the BS and owning the parts of ourselves we may...
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Science and medicine is advancing at a rapid rate and the latest in genetics and genetic testing is proving to provide us with more clues than ever before. Soon it seems, we will be able to deliver the exact nutrients our body’s need to influence...
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From MKR to touring the country teaching us how to simply enjoy amazing food, Luke Hines is now a household name who helps us all to not only keep life real, but live a happier and healthier life. Cecelia and Nat sit down to chat with Luke about...
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Plotting your own suicide and then finding yourself in the middle of the Bali bombing seems like only something you’d see in a movie, but this was Carren Smith’s reality. After her partner took his own life, her despair was just too...
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Cancer and other life-threatening illnesses all have one thing in common according to Dr Tom Incledon, founder and CEO of Causenta Cancer Treatment Centre in Arizona – that is, almost all disease responds astonishingly well to exercise, yet...
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In a world full of confusion, how is it that we truly understand love? Our guest, Laura Mucha dedicated the past decade to embracing the science of love after interviewing hundreds of strangers of all ages from over 40 countries, asking them of...
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And what have you seen? In this episode, Cecelia and Nat switch things up a little and bring together a discussion on recent events and findings they think are valuable to share. As mums, wives and women who multitask life, this episode will have...
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Betrayal comes in all shapes and sizes and often leaves us exhausted and tortured. Infidelity, parental betrayal, workplace differences, bullying not to mention within friendships and relationships. After her own experience with deep and hurtful...
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What is mother instinct, and do I actually have it? Cecelia and Nat invited Pinky McKay, 4 times best-selling author and renowned breastfeeding expert into the studio to discuss babies, breastfeeding, gut health and more. Join them in a...
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Cecelia asks some proper questions about Chinese Medicine and what does it really do. Rather than just take Nat’s word for it, the girls invited Bryan Kent, doctor of Chinese Medicine onto the Wellness Collective to discuss acupuncture, if...
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