In this season finale, Cecelia and Nat wrap up 6 years of The Wellness Collective podcast together. They visit their favourite episodes in the last year as well as deliver their usual banter for one last episode. They also announce the rebirth...
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Kat believes there is no such thing as casual sex. Growing up in the South (USA), Kat was raised with a strict church upbringing and never really questioned the traditional rules and beliefs when it came to sex. In this episode, Cecelia and Nat...
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Compulsive thinking was something Nick grew up with. He knew he didn’t fit it, but he didn’t know how to navigate feeling different. At some point, things spiralled out of control and Nick found himself in the midst of what he now sees as...
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Mandy and Kate are two mums with a sum of 8 children between them. Included in their brood are children with extra needs, and the pair realised there wasn’t much support available for mother’s in their position so they started their own...
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Spiritual Teacher and new author, Grigoria Kritsotelis joins The Wellness Collective as a guest to talk about her new book God is Me. In this episode she discusses religion and how she views the evolution of organised religion as well as...
Read more Dealing with trauma is something all of us have had to deal with, no matter if it big or small. Dr Sarah Woodhouse has dedicated years of study to the area of trauma and in this episode she helps us unpack what trauma is for each of us and why...
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Cecelia and Nat got to chat with 2020 Big Brother housemate, Zoe George. Zoe has spent years keeping women, especially mums laughing with her blog, ’The Subtle Mummy.’ In this episode Zoe shares of her experience in Big Brother and shares...
Read more Author and journalist Amy Molloy knows a thing or two about doing hard things. After being widowed in her early 20’s and learning how to navigate through hard times, she found a glimmer of light that grew into much more when learning how to...
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Hannah Davison knows too well what hard times look like. After a series of ‘big’ moments and life events, including living through earthquakes and a soon after divorce, she recognised the need to help support our children through hard things...
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The responsibility to learn about reproductive health is a collective effort according to high school educator Demi Spaccavento. Through her years as a teacher she realised that there was a gap in providing education to young adults and has...
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Becoming a Gastroenterologist wasn’t enough to address Dr B’s health issues. After years of suffering from anxiety, being overweight and feeling unwell, he eventually found his way to a turning point with some very basic changes...
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Throwing kindness around like confetti is actually the simplest form of human connection. Hugh Mackay discusses his latest findings and research with reference to his new book The Kindness Revolution, and shares ways in which we can be more...
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