For too long, our culture has placed its emphasis on symptoms and treatments according to the male circadian rhythm but as Dr Stephanie so clearly outlines, women are not little men. Dr Stephanie is here in this episode to help us understand...
Read more
Kerwin Rae has become a household name with this no ‘BS’ attitude to help you thrive in life and in business. In this episode you’ll learn why you must fail to succeed, how life is like a video game, why growth matters the most, how becoming...
Read more
We are all so guilty of self-criticism and can find it difficult to allow ourselves the freedom to live life fully. In this episode, Cecelia and Nat chat with David Rahman about how to finally let go and live. You’ll learn how your...
Read more
Everybody has the ability to have money according to Canna Campbell, and Nat and Cecelia learned straight up in this episode how your money story has an impact on your finances. Canna is back on the podcast to share some truths about how being...
Read more
Pain is a story our body is telling us, according to Dr Angela Cortal. In this episode, Nat and Cecelia explore the topic of pain with Dr Angela and learn more about why pain happens (even after surgical repair), what inflammation actually is...
Read moreCreating positive habits and strategies can be the key to a simpler and more successful life. Natalie Jane, founder of the To Day List chats with Cecelia and Nat about how we can master our ’to do’ lists to achieve our life goals. In this...
Read more
Can you actually trust your inner wisdom or self guidance? Elaine, transformation mentor and founder of Time and Space Co is passionate about helping people tap into their intuition and really learn how to trust their inner guidance. In this...
Read more
Life can get overwhelming. So Cecelia and Nat decided to sit down and discuss a list of life hacks, tips and tricks they’re currently loving right now, that are helping to make their lives happier, healthier and better!
Read more
Smiling Mind (the app) is an amazing platform, helping us to be more mindful and instill gratitude and meditation easily into our lives. Founder, Jane Martino has recently expanded with a series of books for children that focus on...
Read more
The Wellness Collective Podcast took home the silver medal at the 2020 Australian Podcast Awards. Hooray! In this episode, Nat and Cecelia have a chat about why it’s important to celebrate your wins. You’ll love the banter in this fun and happy...
Read more
Jennifer Atilemile always wanted to be a model, but like many women, had her own struggles with body image and fitting the mould. In this episode, the girls talk with her about what she’s learnt along the way in her modelling career, how being...
Read more
With over 20 years as a life coach, Shannah Kennedy knows a thing or two about how we can actually plan to live our best life. In this episode, she shares how to figure out your code of conduct for your own life, why listening to the wisdom of...
Read more