The Wellness Collective Podcast took home the silver medal at the 2020 Australian Podcast Awards. Hooray! In this episode, Nat and Cecelia have a chat about why it’s important to celebrate your wins. You’ll love the banter in this fun and happy...
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Jennifer Atilemile always wanted to be a model, but like many women, had her own struggles with body image and fitting the mould. In this episode, the girls talk with her about what she’s learnt along the way in her modelling career, how being...
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With over 20 years as a life coach, Shannah Kennedy knows a thing or two about how we can actually plan to live our best life. In this episode, she shares how to figure out your code of conduct for your own life, why listening to the wisdom of...
Read moreBig and small kids (including adults) can use a hack or two when it comes to incorporating nutrients into our bodies. Nat and Cecelia chat with writer and presenter (and former Masterchef) Alice Zaslavsky about how to finally approach ‘healthy’...
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G.P. Dr Kelly-Anne Garnier found herself immersed in what she calls ‘business medicine,’ and recognised why the interface between the G.P and workplace is essential, especially in current pandemic times. In this episode Cecelia and Nat talk with...
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Precocious or early puberty is something that appears to be on the rise. In this episode, Nat talks with Cecelia about what precocious puberty is, why it is seeming to happen earlier for both boys and girls in modern times, where you should be...
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Ever just wished somebody burst your bubble when it came to the reality of relationships, parenting, and trying to keep it all together? Author and funny mother of two, Shannon Kelly White spends most of her time keeping it as real as possible...
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In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game. In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify...
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Finding yourself with low libido as a woman? This episode is for you. Cecelia and I chat with Gynaecologist Dr Susan after her extensive research into womens sexual health, libido and reawakening what may feel like it has gone to sleep. She...
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Hamish Blake joins Cecelia and I in this episode of The Wellness Collective where we talk about parenting, leading by example, lego, strategies of child wrangling, the iconic women’s weekly cookbook being the ultimate inspiration and so much...
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For homeless women, finding shelter is just one of a huge bundle of challenges. Add to that safety, security and then the complications of hormones and menstrual cycles; homeless women have been known to use old clothes, socks and even leaves...
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When you feel like the world is going crazy and your anxiety is at an all time high, it can be so difficult to make any sense of where to start to feel like even an ounce of control. Georgie Collinson is an anxiety coach, naturopath, nutritionist...
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