Straight up – Happy Women’s Health Week! Can you think off a better guest to celebrate Women’s Health Week with!? Hella no! Bianca Dye is in the house! This episode is a favourite of mine, we get to very openly talking about...
Read moreEpisode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker
Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
Read moreEpisode 10 – Turning Back Your Fertility Clock with Aimee Raupp
Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
Read moreEpisode 9 – Designing Your Work Life
You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read moreEpisode 8 – The Recap Episode
What a year it has been! In this episode of The Wellness Collective Podcast, we look over the past 7 episodes, what we’ve learnt, what we’ve loved, what we thought was hilarious and everything in between. A light hearted listen to...
Read moreEpisode 7 – Do Supplements Actually Work?
A article recently published in the New York Times reported that studies show little benefits in using supplements. That got me thinking, we need to talk about it right here because I for one prescribe them each and every day.
Read moreEpisode 6 – Building Resilience Within
Life is tough sometimes. How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball? On this next episode of The Wellness Collective Podcast, we chat with...
Read moreEpisode 5 – Welcome to the ‘slip up’ club
Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person? None of this makes you a failure, it makes you human! Welcome to the club, there’s like seven billion of us! In this episode...
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