A podcast – with Dorota Trupp.  Gut health – how it affects your unborn.

I’m not even kidding on this.

It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time.

So this is where I stop talking and you start listening to my guest Dorota Trupp from Trupps Cooking School in Prahran, Melbourne. She knows her stuff – she’s a nutritionist. She’s here today to share with us about gut health and probiotics. Do yourself a favour and take a listen. She talks about how gut health is vital for wellness, how poor gut health can cause a host of issues like Autism and how you can start to make changes to get yourself on track. This stuff is fascinating.

Click here to listen.

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