It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
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Why are couples jumping to treatments like IVF when experiencing difficulties conceiving; often-times without even checking if the sperm their using is actually healthy? Healthy sperm are an equal part of the process and that’s why we have...
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If you’ve been struggling with a health issue for years, trying everything you can think of to remedy it, and find yourself getting nowhere, the root of your problem could be a lot deeper than you think. In fact, it may even come from...
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It’s not uncommon for women who experience pelvic pain to dismiss it as something that is normal. Osteopathic physician, Dr. Tayyaba Ahmed, is here to break down why that’s not true and shed some light on how endometriosis may factor...
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Did you know women were mostly excluded or ignored during clinical research until the early 1990’s?! For centuries, women have experienced being dismissed or misdiagnosed and it’s time to change that! We’re taking a deep dive...
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Do you ever feel completely drained after spending time with certain people? Do you feel the need to fix others or help them reach their potential? Do you get validation from others telling you they need you around in order to be a better person?...
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Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...
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It’s not normal to waking up feeling tired or to get a cold more than once or twice a year. This week’s guest, Aimee Raupp, explains what thriving health should feel like.
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Did you know businesses are starting to off egg freezing as part of their benefits packages?! Naturopathic Doctor, Dr. Aumatma Shah, is on the show to give us the real truth about freezing your eggs!
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It’s not really a secret that many women have an unhealthy relationship with food, their bodies, and dieting. But, did you know dieting can also affect your period and, in turn, your fertility? Take a listen to this week’s episode to...
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It’s been a long and hard-fought battle to get medical professionals to finally acknowledge the pain so many women experience. When endometriosis was finally recognized, women wore that diagnosis like a badge of honor. This week’s...
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You’ve read blogs, listened to podcasts, talked your doctors, changed your diet, lowered your stress levels … but you’re still having fertility issues. There is no one size fits all solution to fertility issues, but your...
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