Just yesterday morning, the kids were driving me damn mental. I was screaming, they were screaming, my heart was pumping blood faster than it should have been and Daddy K… well there’s always Daddy K pretty much on autopilot...
Read moreEpisode 6 – Building Resilience Within
Life is tough sometimes. How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball? On this next episode of The Wellness Collective Podcast, we chat with...
Read moreHow to Prevent Pregnancy Whilst Breastfeeding.
After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
Read moreIs This The Solution To Your ‘Family Planning?’
It’s non synthetic and it’s 99.3% effective. You’re going to want to check this out! I’ve been handed a couple of ‘contraptions’ of late that help us ladies monitor our fertility a whole lot better, the Daysy...
Read morePeriod Party Episode #63 – Sex after baby…
Does it actually exist? I can hand on heart say that I very specifically told (ok that’s a lie, I barked at) Chris not to come within 10 meters of me after the birth of my first child, Olivia. I clearly remember saying, you saw what just...
Read moreHealthy Hormone Series – Oestrogen explained
The most female of all hormones, oestrogen often gets a bad wrap because for many women, let’s just say, the struggle is real. When oestrogen is out of balance, life can be tough. Here’s why. Whilst oestrogen is predominantly made in...
Read moreEpisode 5 – Welcome to the ‘slip up’ club
Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person? None of this makes you a failure, it makes you human! Welcome to the club, there’s like seven billion of us! In this episode...
Read moreEpisode 3 – The New Form of Old Contraception
The third episode of the Wellness Collective Podcast is now LIVE! Talk about HOT topic. In this next episode we keep digging for YOU to explore various ideas of health and hormones to really help you give hormone imbalance its marching orders...
Read moreMore to come… let me take you to GWINGANNA!
If there was ever a project that had me wetting my pants – The Wellness Collective Membership takes grand prize! We’re just over halfway through our 30 days of celebrations to kick off this wonderful world of goodness PLUS we...
Read moreMy Make-Up Bag Looks Like This!
You seem to be LOVING looking into my life which surprises me a little, because just like you, I’m literally winging my way through it still trying to figure out if I’ve got my undies on the right way whilst trying to find...
Read moreWe are LIVE! With 30 Days of GIVEAWAYS & Our Radio Show!
Weeeeeee!! I’m SO PUMPED. We are NOW LIVE here with the Wellness Collective Membership and to celebrated there’s a fair bit on offer! First things first, episode 1 of our Radio Show – it’s actually available for...
Read moreThe Wellness Collective Membership – EEP!!
I know, I’ve been going on about this for such a long time but the eve is upon us! The Wellness Collective Membership launches TOMORROW. You may have been following me for quite some time and if you have, firstly I have to say thank...
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