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Tag: recipe
HomeTag: recipe

Christmas Ginger Loaf

December 22, 2016 by Nat Kringoudis 0 Comment(s)
Christmas Ginger Loaf

It’s all about the good times at Christmas I’m sure you’d agree. So today, I’m sharing with you my favourite recipe from our new book, Celebrate Well, just in time for your Christmas table! Here goes; 1/2 cup of honey 1/2...

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Fennel and Apple Thai Salad from Cleanse Your Family!

February 12, 2016 by Nat Kringoudis 0 Comment(s)
Fennel and Apple Thai Salad from Cleanse Your Family!

Cleanse Your Family has come out of the starting blocks and switched up the way families are approaching health this summer – it’s so wonderful to see!  If you’re yet to take a look, be sure to hop on over.  We’ve also...

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Food Feature: Strawberry salmon salad

December 18, 2015 by Nat Kringoudis 0 Comment(s)
Food Feature: Strawberry salmon salad

Wowee it’s that time of year again! And how did we get here so fast? (something we seem to say year after year) This time of year everyone you’ve ever known wants to catch up before Christmas and before you know it your belt buckle is...

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Food Feature: Chocolate Torte with Berries

December 11, 2015 by Nat Kringoudis 0 Comment(s)
Food Feature: Chocolate Torte with Berries

Last weekend I had the pleasure of enjoying a Christmas party with my team at The Pagoda Tree clinic. I decided to whip up an old favourite recipe from my book Well & Good and the team absolutely LOVED it! This Christmas chocolate torte...

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Good Food Friday: Homemade hormone therapy smoothie

October 2, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Homemade hormone therapy smoothie

Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...

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Good Food Friday: Nicole’s Gut Nourishing Jelly Slice

August 28, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Nicole’s Gut Nourishing Jelly Slice

This recipe created by Nicole Beardsley from The Happy Parent Project allows you to eat the traditional Aussie favourite – Jelly Slice- whilst nourishing your gut at the same time! It includes gut nourishing coconut oil in the base...

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Good Food Friday: Kylie’s Lemon Slice Bliss Balls

August 14, 2015 by Nat Kringoudis 2 Comment(s)
Good Food Friday: Kylie’s Lemon Slice Bliss Balls

Kylie Anderson is the founder of Be Your Radiant Self formerly Radiant Personal Training. Kylie is a renowned personal trainer, wellness coach, writer, blogger and mama. Her mission in life is to show and teach women everywhere that they are...

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Danielle Walker’s Apple, Pear & Blueberry Crisp

July 17, 2015 by Nat Kringoudis 0 Comment(s)
Danielle Walker’s Apple, Pear & Blueberry Crisp

This delish recipe is from the lovely Danielle Walker’s website – Against All Grain.  After her own diagnosis with autoimmune disease, Danielle had the realisation that dietary changes were paramount in her own recovery.  She now...

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My roast pumpkin soup

July 3, 2015 by Nat Kringoudis 0 Comment(s)
My roast pumpkin soup

Image credit to CJ Photography I might be away – but I’ve organised this treat to hit your screen today.  In all honesty – I thought I had shared this recipe before, but in my searching (actually to schedule some archived posts...

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My seeded crackers – and why your hormones need them.

June 26, 2015 by Nat Kringoudis 2 Comment(s)
My seeded crackers – and why your hormones need them.

Image thanks to Friends Gather Round. Are you with me when I say food is medicine?  Want a little more proof?  Today I’m serving up a ripper when it comes to supporting your health and your hormones. I’m a wild fan of nuts and seeds...

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From Well & Good – My Granola

March 27, 2015 by Nat Kringoudis 1 Comment(s)
From Well & Good – My Granola

Keeping in theme and to celebrate the launch of Well & Good the e-book, I wanted to share with you today one of my fave recipes from the book. My Granola. Don’t forget the fabulous giveaway in celebration of the e version of Well &...

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Good Food Friday: My Balls

February 20, 2015 by Nat Kringoudis 4 Comment(s)
Good Food Friday: My Balls

So I’m a big fan of balls. All kinds of nutrition packed balls, and for all the fabulous recipes out there I often just throw some good looking ingredients in my thermomix and wing it. So far so good, I’m yet to make a bad batch. But...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 25: Searching for Happiness with Dr Dain Heer
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