Whilst you might think testosterone is only for the fella’s, think again. Women need testosterone and the amount we need changes throughout the course of our reproductive and non-reproductive years. For women, testosterone is made in both the ovaries and the adrenals as well as in fatty tissue. What you may also be unaware of, is that as we age and progress through menopause, our testosterone becomes much like a superpower. It continues to become more important and more useful as we get older, unlike oestrogen which declines once we hit menopause, testosterone is there in full force.
That during our reproductive years there is less testosterone available. This is because Sex Hormone Binding Globulin or SHBG binds to almost all our free testosterone during our peak years and inactivates it as we age, SHBG begins to decline allowing more available testosterone and whilst the ovaries might pack-up shop on oestrogen production, they become very important to produce testosterone once menopause arrives. It’s also this decline in oestrogen that allows more testosterone in the body. Seems everything within you is working towards this special hormone rising as we get older.