As part of the January membership, I host a monthly exclusive Facebook LIVE chat. This months topic, How To Use Your Hormones To Your Advantage was especially loved by my Beautiful members. I want to share with you some of the goodness we...
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Whilst you might think testosterone is only for the fella’s, think again. Women need testosterone and the amount we need changes throughout the course of our reproductive and non-reproductive years. For women, testosterone is made in both...
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I’ve a new found love for gardening and I’m fist pumping the air when I tell you, I’m actually winning at life with my green thumb skills (not to be mistaken for ‘green hand’ as I told my mum… seems we only...
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This article was brought to my attention during the week. It shared about one young girls horrible struggle with endometriosis – an issue us chicks are no strangers to. Not long after I saw a call to action to sign a petition to have...
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How exciting – so much fertile info all in the one place! I’ve got something super exciting to share with you… The Fertility Focus Telesummit 2014 with all the cool kids on the fertile block! I’m pretty chuffed to be...
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My heart hurts at the amount of stuff we just don’t know about ourselves as women. I believe with all my being that every woman has the right to know as much as she can about herself and how her body works. Unfortunately the main reason we...
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I’m pretty pumped to bring you this interview – I’ve made a new friend who is mad for my Debunking Ovulation download! Recently I had the opportunity to share Debunking Ovulation with Jane Harber, actress and all round lovely...
Read moreBecause I want to be always adding layers to the information I’m giving you – I created this very quick video to debunk another myth around ovulation. So many women are of the belief that they can have a period but not...
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As you are well aware, I’m currently touring the country with my Debunking Ovulation live event. Let me just take the opportunity to tell you how much fun I’m having and how your feedback is so very inspiring! Of course – why wouldn’t I be, I’m...
Read moreThis weekend I had the pleasure to visit the beautiful city of Perth! Oh my, two words. In LOVE! I had never been and I honestly I didn’t want to leave! The women of Perth totally immersed themselves into the time we had together. It...
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Phew – that’s a lot to cover! Ok so I’ll get straight to it. First up – The Period Party! We record today at 3pm EST for our third radio show so far – Nicole Jardim, Elle Griffin and myself team up as three...
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After all the hype with yesterday’s ovulation segment on healthtalks, (and me being reported as offensive… which I’m kind of wetting my pants about – any commotion is good publicity right?) I knew we had to revisit my...
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