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Tag: Mental Health
HomeTag: Mental Health

Episode 147: How to Use your Own Story to Heal with Amy Molloy

August 2, 2021 by Courtney 0 Comment(s)
Episode 147:  How to Use your Own Story to Heal with Amy Molloy

Author and journalist Amy Molloy knows a thing or two about doing hard things.  After being widowed in her early 20’s and learning how to navigate through hard times, she found a glimmer of light that grew into much more when learning how to...

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Episode 146: Supporting Kids Through Hard Times with Hannah Davison

July 26, 2021 by Courtney 0 Comment(s)
Episode 146:  Supporting Kids Through Hard Times with Hannah Davison

Hannah Davison knows too well what hard times look like. After a series of ‘big’ moments and life events, including living through earthquakes and a soon after divorce, she recognised the need to help support our children through hard things...

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Episode 144: Turning away from Pills and Procedures with Dr Bulsiewicz MD

July 12, 2021 by Courtney 0 Comment(s)
Episode 144: Turning away from Pills and Procedures with Dr Bulsiewicz MD

Becoming a Gastroenterologist wasn’t enough to address Dr B’s health issues. After years of suffering from anxiety, being overweight and feeling unwell, he eventually found his way to a turning point with some very basic changes...

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Episode 143: How to practice more kindness with Hugh Mackay

July 5, 2021 by Courtney 0 Comment(s)
Episode 143: How to practice more kindness with Hugh Mackay

Throwing kindness around like confetti is actually the simplest form of human connection. Hugh Mackay discusses his latest findings and research with reference to his new book The Kindness Revolution, and shares ways in which we can be more...

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Episode 132 – How to Stop Comparing Yourself to Others with Melissa Ambrosini

April 6, 2021 by Courtney 0 Comment(s)
Episode 132 – How to Stop Comparing Yourself to Others with Melissa Ambrosini

Comparisonitis, according to Melissa Ambrosini is a contagious, socially transmitted condition that occurs when you compare yourself to others.And we’ve all done it.And we could benefit by learning how to identify where it is showing up in our...

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Episode 130 – Thriving After Hitting Rock Bottom with Dr Brett Hill

March 15, 2021 by Courtney 0 Comment(s)
Episode 130 – Thriving After Hitting Rock Bottom with Dr Brett Hill

Hitting rock bottom can be a very lonely and isolating time that many of us experience in our lifetime.  In this episode Brett Hill shares about his own life shattering experience and the tools and strategies he applied which he now teaches...

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Episode 114 – Business Medicine with Dr Kelly-Anne Garnier

October 26, 2020 by Courtney 0 Comment(s)
Episode 114 – Business Medicine with Dr Kelly-Anne Garnier

G.P. Dr Kelly-Anne Garnier found herself immersed in what she calls ‘business medicine,’ and recognised why the interface between the G.P and workplace is essential, especially in current pandemic times. In this episode Cecelia and Nat talk with...

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Episode 96 – How To Feel Better During a Crisis with Wayne Schwass

May 18, 2020 by Wendy 0 Comment(s)
Episode 96 – How To Feel Better During a Crisis with Wayne Schwass

Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat.  In this episode, Cecelia and I chat with Wayne Schwass about how we can support each other during times of uncertainty, how...

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PP Episode #157 – Your Brain on Birth Control with Dr. Sarah Hill

November 4, 2019 by Britany Felix 0 Comment(s)
PP Episode #157 – Your Brain on Birth Control with Dr. Sarah Hill

It’s no secret that hormonal birth control can take a physical toll on our bodies, but what about our mental health? Dr. Sarah Hill is on the show to talk about just that!

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PP Episode #143 – Science-based Hacks for the Female Brain with Dr. Sara Gottfried

April 29, 2019 by Britany Felix 0 Comment(s)
PP Episode #143 – Science-based Hacks for the Female Brain with Dr. Sara Gottfried

Do you dismiss your memory loss, brain fog, fatigue, and other everyday symptoms as just another part of getting older? Dr. Sara Gottfried is here to explain exactly why those things are not just another part of getting older and provides some...

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Episode 38 – Talking Mental Health With Wayne Schwass

February 7, 2019 by Nat Kringoudis 0 Comment(s)
Episode 38 – Talking Mental Health With Wayne Schwass

Removing mental health stigma is AFL legend Wayne Schwass’ ambition. He shares his personal mental health journey with Cecelia and I and how he is now helping thousands of others to lead healthier lives. In this episode you’ll learn some...

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Season 2 – Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
Season 2 - Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
by Courtney0 Comment(s)
Season 2 - Episode 28: Change your life with Sound Therapy with Rafaele Joudry
by Wendy0 Comment(s)

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