Comparisonitis, according to Melissa Ambrosini is a contagious, socially transmitted condition that occurs when you compare yourself to others.And we’ve all done it.And we could benefit by learning how to identify where it is showing up in our lives, why it is a breeding ground for depression and anxiety and tips for how we can break the habit and feel better.

Pre Order her latest book “Comparisonitis” right here.

Podcast: The Melissa Ambrosini Show