Episode 132 – How to Stop Comparing Yourself to Others with Melissa Ambrosini

Comparisonitis, according to Melissa Ambrosini is a contagious, socially transmitted condition that occurs when you compare yourself to others.And we’ve all done it.And we could benefit by learning how to identify where it is showing up in our lives, why it is a breeding ground for depression and anxiety and tips for how we can break the habit and feel better.

Pre Order her latest book “Comparisonitis” right here.

Listen to the podcast here.

Connect with Melissa Ambrosini:

Website: www.melissaambrosini.com

Instagram: @melissaambrosini

Facebook: @MelissaAmbrosiniTribe

Youtube: Melissa Ambrosini

Podcast: The Melissa Ambrosini Show

Be sure to catch this episode either via iTunes or podcast one.

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