Episode 147:  How to Use your Own Story to Heal with Amy Molloy
Author and journalist Amy Molloy knows a thing or two about doing hard things.  After being widowed in her early 20’s and learning how to navigate through hard times, she found a glimmer of light that grew into much more when learning how to heal through telling her story.  

In this episode you’ll discover;
+ How to find what your own story might be
+ The importance of recycling feelings
+ Why you need to ‘pick’ your audience or those who you share with and how this is important to your recovery
+ How to deal with criticism
+ How your own story can be therapeutic to others.

Connect with Amy here.

Listen to the podcast here. 

Be sure to catch this episode either via iTunes or listnr.

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