Copper toxicity isn’t discussed nearly enough the nutritionist Melissa Ramos wants to change that! She’s on the show today to talk about the relationship between copper and estrogen levels, how copper imbalance can lead to hormonal...
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What’s the real deal when it comes to perimenopause and menopause? How does birth control factor in? Are we really in control of our bodies? How can we heal ourselves and treat menopause symptoms naturally? Dr. Anna Cabeca is here to gives...
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Are you noticing that you’re not able to manage your weight like you used to? What about your stress levels? Do they seem particularly high lately? If so, your hormones may be out of balance and Dr. Mariza Snyder is on the show to help us...
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Dr. Patrick Flynn was a juvenile delinquent who had been told by authority figures as a child that he would grow up to be in prison. It turned out, they were wrong. Hear how adjusting his diet and educating himself about hormones changed his life...
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If you tell your doctor you have adrenal fatigue, they’ll probably roll their eyes. So, is this adrenal fatigue yet another thing we need to educate our doctors about or is it possible there’s something else going on? Master nutrition...
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It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
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Being heard is so important for our health and wellbeing, but have you stopped to think that how you articulate and project your voice could be tied back into your own sense of self? Reality is, we are constantly marketing ourselves with every...
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Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...
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Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...
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Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...
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20% of women of a reproductive age are said to be suffering from Poly Cystic Ovarian Syndrome (PCOS). But why? In this episode Cecelia picks my brain about my clinical experience with PCOS, what it is, why it happens and the best solutions and...
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Enough of the fluff, Cecelia and I jump headfirst into discussing how social media and what’s going on, on our screens, is seemingly messing with our perception of the real world. Rather than complain about it to each other, we decided to talk...
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