It’s no secret that hormonal birth control can take a physical toll on our bodies, but what about our mental health? Dr. Sarah Hill is on the show to talk about just that!
Read morePP Episode #157 – Your Brain on Birth Control with Dr. Sarah Hill
PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King
A lot of women are worried about gaining weight on hormonal birth control but not’s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more!
Read morePP Episode #152 – Bio-identical Hormones Versus Traditional Hormone Replacement Therapy with Candace Burch
For decades, women have been utilizing traditional hormone replacement therapy (HRT) to correct a hormonal imbalance without realizing it could cause even worse side effects than the imbalance it helps correct. Take a listen as Candace Burch...
Read morePP Episode #147 – The Hormonal Hierarchy & Which Hormones You Should Address First with Dr. Brooke Kalanick
Not all hormones are created equally. Dr. Brooke Kalanick talks about how you can use the hormone hierarchy to develop a healthy approach to correcting hormone imbalances.
Read morePP Episode #145 – The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett
Have you ever wondered why some diets work amazingly well for others but do absolutely nothing for you? Practicing nutrition & holistic health coach, Megan Hallett, is here to explain why. Plus, she also talks about the book she just wrote...
Read morePP Episode #143 – Science-based Hacks for the Female Brain with Dr. Sara Gottfried
Do you dismiss your memory loss, brain fog, fatigue, and other everyday symptoms as just another part of getting older? Dr. Sara Gottfried is here to explain exactly why those things are not just another part of getting older and provides some...
Read morePP Episode #141 – Your Period and Copper Toxicity with Melissa Ramos
Copper toxicity isn’t discussed nearly enough the nutritionist Melissa Ramos wants to change that! She’s on the show today to talk about the relationship between copper and estrogen levels, how copper imbalance can lead to hormonal...
Read morePP Episode #137 – What’s Really Going On In Perimenopause and Menopause with Dr. Anna Cabeca
What’s the real deal when it comes to perimenopause and menopause? How does birth control factor in? Are we really in control of our bodies? How can we heal ourselves and treat menopause symptoms naturally? Dr. Anna Cabeca is here to gives...
Read morePP Episode #135 – Reset Your Hormones To Lose Weight and Boost Energy Naturally with Dr. Mariza Snyder
Are you noticing that you’re not able to manage your weight like you used to? What about your stress levels? Do they seem particularly high lately? If so, your hormones may be out of balance and Dr. Mariza Snyder is on the show to help us...
Read morePP Episode #131 – Your Beliefs About Your Illness Could Be All Wrong with Dr. Patrick Flynn
Dr. Patrick Flynn was a juvenile delinquent who had been told by authority figures as a child that he would grow up to be in prison. It turned out, they were wrong. Hear how adjusting his diet and educating himself about hormones changed his life...
Read morePP Episode #128 – Do You Really Have Adrenal Fatigue? with Diana Walley & Kristen Burkett
If you tell your doctor you have adrenal fatigue, they’ll probably roll their eyes. So, is this adrenal fatigue yet another thing we need to educate our doctors about or is it possible there’s something else going on? Master nutrition...
Read morePP Episode #114 – From Postpartum to Peri-Menopause with Angelique Panagos
It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
Read more