Congratulations to all those who have made it to the end of another of my gentle body cleanses. You now know what it is like to feel clean, clear and amazing! Why stop now? There is no reason to. I encourage you to look at ways to make little...
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So I posted this beauty on Instagram (you can find me on there – natkringoudis) and you were all screaming for the recipe! Meet my Raw Chocolate Tart!
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I’m totally obsessed with pomegranate at the moment. So much so, I even stained my most favourite floral pants whilst burrowing into pull out those delicious little gems the other night. Apparently there is an easier way! You do it under...
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I’ve got so much love to give and plus it’s Friday! And who doesn’t have more love on a Friday? I wanted to remind you that you have free access to all the recipes found in my e-book and i-book here -> My free mini-site. And...
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You know you’re on a good thing when your little people pull your pants down just to get a sip of your smoothie. Possibly explains why my pants are often around my ankles. Ok, enough with the TMI – here’s the easiest smoothie...
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Merry Christmas to you and your loved ones! Take a load off. Share some love – and be festive! Remember my berry torte? The recipe has been shared on here, in my book fertilise yourself and also in my new book Eat Fat, Be Thin. It makes for...
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Earlier this week I spoke to Pete Evans, he of the recent ‘activated almonds’ fame. If you missed it, you can catch up here. I seriously love this guy’s philosophy when it comes to food. Only this week on HealthTALKS, we all...
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Happy (HOT!) Friday to you! If you’re in Melbourne (or anywhere in Australia’s East it would seem) you’ll know it’s super hot and muggy. Why not try my refreshing, and healthy, choc smoothie this weekend. The kids will...
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So you’ve heard the news? My second book, co written with Andi Lew is now available! We’re so excited – the feedback has been overwhelming and people are keen to see how they can ‘Eat Fat Be Thin!‘ (I mean why not?!)...
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Well, hopefully you would’ve seen my post on Wednesday about Omid Jaffari and Botanical Cuisine. (and if not, you can catch up here) So today I’m sharing two of Omid’s amazing recipes, why not give them a try over the weekend...
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I have a serious love affair with pomegranates. It’s a little winner on the nutrition stakes! (all this horse talk is sending me a little crazy!) And since we’re all about the spring racing carnival here in Melbourne right now, you...
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Here’s one from the archives! For those of you cleansing, this is for you. For those of you who didn’t join in – it’s a super delicious treat you can add to your weekend delights! And for those of you participating in...
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