Have you put much thought into how your beauty and hygiene products may be impacting your overall health? Maybe you have but don’t know where to start. Certain ingredients in the products we use everyday could be causing permanent damage...
Read moreHow to remove traces of the pill and antibiotics from your water.
I know this much. We need to be drinking filtered water. And I know a little more. We need to drink filtered water because some of the crapola stuff in our water is hurting our hormones far more than a swift kick to the shins (ouch!) and...
Read morebecause words are just words…
At times, my use of words and language get’s a front row seat under the spotlight. I like to use words like ‘fertility’ and ‘toxins’ and ‘wellness’ or ‘health’ to describe a state of being or...
Read moreYou too can shop naturally with Shop Naturally!
We’re all lovers of nature in some way shape or form. You most likely frequent my blog because you want to gather as much information as possible toward living a cleaner, healthier and less toxic and more fertile lifestyle. Well, I love...
Read moreWhat’s in my make-up bag? And your chance to win Ere Perez goodies!
Last week we looked at the body products I use and love. This week I’m diving into my make-up bag. I’m frequently asked what make-up I use. Just as we visited the effects of toxins in body products last week, it is super important to...
Read moreWhat’s inside my beauty bag. My top body products and why yours may be harming your fertility.
Image above from L to R Back; Weleda shower gel and deodorant. Front; Follow Nature oil cleanser, Tea Tree ointment, Jacquelin Evans Argan & Rosehip Serum & Moisturiser. I’m forever being asked what products I use – on my...
Read morehealthtalks – you asked for it!
Here’s something a little different. Today we’re answering a few of the questions that have come up over the past few months about us here at healthtalks; you know like do we colour our hair (guilty… you’ll learn a little...
Read moreHealthtalks : the benefits of body brushing
Want stunning glowing skin? Hello – who doesn’t? We’ve got the solution today on healthtalks – body brushing! It’s a fabulous way to help to move toxins out of your body, get the blood pumping, the skin smooth and...
Read moreHealthtalks :: oil pulling – the what the, who the and how the!?
How cute is this image of Jess? She’s preforming part of her morning routine – the routine we talked about a few weeks back. Today she’s oil pulling! It’s not anywhere near as dangerous as it sounds. She isn’t...
Read moreWhy I clean my face with oil
Recently I was invited to visit Follow Nature (go and check them out. AH-MAZING) and was introduced to the concept of cleansing with oil. Not being one to shy away from a new idea (and let’s face it – after pouring boiling water over...
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