Can you really do it all—build a business, raise a family, and stay sane in the process? Melissa Ambrosini says yes, but not without radical honesty, deep alignment, and a whole lot of help. In this conversation, we unpack what it truly means to pursue health, wealth, and love on your own terms.

Melissa shares her raw and real journey through motherhood (times two), running a thriving business, and rewriting the old stories of people-pleasing and burnout. From setting intentional boundaries to asking for support (and actually receiving it), this episode is a masterclass in how to honour every season of your life without losing yourself in the chaos.

If you’ve ever struggled to balance ambition with presence, this one will feel like a deep exhale. We talk about identity shifts, mom guilt, spiritual mentorship, and what it means to live a life in alignment. There’s also a little breastfeeding and a lot of real talk—just how we like it.

🌿 What You’ll Learn in This Episode:
✅ How Melissa Rebuilt Her Identity After Burnout
✅ Why Nervous System Health Became Her Foundation
✅ The Real Impact Of Silence And Stillness In A Loud World
✅ What Conscious Parenting Looks Like In Daily Practice
✅ Why Social Media Boundaries Are Non-Negotiable For Wellness
✅ How Intuition Guides Melissa’s Life And Business Decisions

Watch the Full Episode Here

👤 Guest Info:
SheLaunch by Melissa Ambrosini
The Melissa Ambrosini Show Podcast
Melissa’s IG: @melissaambrosini
Melissa’s LinkedIn

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