We’ve been fed this story: that painful periods are “just part of being a woman,” IVF is the only path if you’re struggling to conceive, and pregnancy supplements are more nice-to-have than need-to-have. But seriously, what if all of that is total BS?

In this eye-opening chat, my good friend and brilliant clinical nutritionist Katherine Hay joins me to unpack her wild ride with endometriosis, a PCOS misdiagnosis, and the exhausting merry-go-round of fertility treatments. We’re talking about multiple laparoscopies, excision surgeries gone wrong, and the gut-punch that is being dismissed again and again by the system.

Katherine shares how those tough moments pushed her to trust her gut (literally and figuratively) and create something better, a supplement line born out of what her clients really needed, and what she wished she’d had. If your hormones have ever left you feeling broken, if you’ve questioned what birth control is doing to your body, or if you just know something’s not right… this one is for you. You’re not imagining it. And you’re definitely not alone.

🌿 What You’ll Learn in This Episode:
✅The Truth About Endometriosis And Why Diagnosis Takes So Long
✅What Doctors Still Get Wrong About Fertility And Hormones
✅Katherine’s IVF Journey And Why She Finally Said Yes
✅The Hidden Dangers In Popular Pregnancy Supplements
✅How Clinical Practice Inspired Her Supplement Brand
✅Why Advocating For Your Health Isn’t Optional Anymore
✅The Mental Toll of Fertility Struggles (Even as a Practitioner)

Watch Full Episode Here

👤 Guest Info:
Katherine Hay’s IG: katherine_hay_nutritionist
All Things Better supplements
Kaptured Nutrition

👇 All the Good Stuff 👇
FREE Hormone Quiz
Instagram: @natkringoudis