How’s this Princess Leia look alike poster from a IWD in years gone by! Today is International Women’s Day – a day in which we get to celebrate being the more feminine counterpart of the humans populating this beautiful and...
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Do you have your very own ‘mean girl?’ Interesting question and perhaps something you’re not too sure of. My gorgeous friend Melissa Ambrosini has freshly launched her new and debut book – Mastering your Mean...
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I just wanted to take 2 sec’s of your busy Christmas week to say – Merry Christmas to you and your loved ones! May it be full of love, blessings and so much joy. Thank you for your ongoing support. Team Kringo have thoroughly LOVED...
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Isn’t it funny how things click into place always just when they should? Although we may be, at the time none the wiser, hindsight always provides us with the realisation. There’s been a theme running through me over the past few...
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This week, moving into easter (and having a little break from the world) we have something a little different for you on healthtalks. Mel guides you through a meditation. If you’re not great at meditation (I’m guilty – but...
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Lately I’ve been doing a whole lot of work on myself and my business. I’ve learn’t the importance of self love and striving to always be the healthiest and best version of myself. With valentines day at our door step, the theme...
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This weekend, we’ve been expanding. Not me physically expanding (I’m in a wedding in July for Pete’s sake!), but The Pagoda Tree, my clinic here in Melbourne is growing. We’ve occupied a beautiful space for 6 years now, on...
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So, I’m going to let you in on a little secret about me. I love fashion. I sometimes wish I didn’t because I’d probably have more spare time. But I do. And when I first met Nat some time ago now (yes we’re both...
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“with every end is a new beginning – the start of something magical and amazing” If you haven’t noticed, I love my blog – and if you are reading this today, you will notice things have changed. Let me introduce you...
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These are the girls in my family – we share genetics but most of all we share friendship. I received this email last night and I just had to share it! “I just finished taking an evening class at Stanford. The last lecture was on the...
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I’ve been challenged over recent months to give more back to the community. One way that I contribute is through my blog and making the most of my opportunity to talk to patients, but I have been feeling the urge to get out amongst it. My...
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2011 is here and I feel very excited about the gifts a new year can bring. So many possibilities, so much to learn, so much to share and lots of LOVE to boot! Make this year your healthiest ever – I’m here to help you do this – I will...
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