Oh I’m excited about this! Firstly – greek food is my most favourite. I love it’s flavours, it’s simplicity and it’s nutritional qualities! Secondly, this version is Paleo, it will have so many of you wanting to lick...
Read moreGood Food Friday : silverbeet mash-up crepes
This is an easy-as recipe. You can add whatever you like to the filling (think night before Aussie Farmers delivery, let’s use up the veggies in the fridge type dinner). I’ve got some alternatives for...
Read moreGood Food Friday : fertilise your snacks!
My new e-book ‘fertilise yourself,’ is almost here and I’m busting to share. Want to know more? Find all the info here. Launch date is just days away. You’ve heard me bang on about pumping up the protein to gear toward a...
Read moreGood Food Friday : Sarah Wilson’s I Quit Sugar Cook Book!
Photo via I Quit Sugar Cookbook, shot by Marija Ivkovic HERE’S a winner! Sarah Wilson’s I Quit Sugar Cookbook has landed and it is stunning! It arrived in my inbox and had me ooh’ing and arh’ing, not to mention drooling...
Read moreGood Food Friday : Activate your nuts
Activated nuts seem to be everywhere all of a sudden, possibly because we’ve been quick to learn the health benefits they offer! They do amazing things for your insides and are super easy to make yourself (not to mention much more cost...
Read moreGood Food Friday : Sam’s Super Smoothie
Following on from yesterday’s post Fertilise your smoothie – it seems many of you are keen as for the recipe. Don’t be afraid to play around with the ingredients – you can substitute anything your heart so desires –...
Read moreGood Food Friday : Sexy Slaw
I’ve been on a Salad rampage the past few weeks – scurrying like a squirrel before winter sets in to get in as much ‘cold’ food as I can before my body starts to shut shop on the raw front. You see, Chinese Medicine...
Read moreGood Food Friday : Moist Cocoa Cake
I’ve been experimenting a lot lately – which has left little time for blogging. I thought I’d share with you my Moist Cocoa Cake (aka traditional chocolate cake) more so because many people have been banging my inbox down asking...
Read moreGood Food Friday : Tropical Tapioca Pudding
You might remember a little while back I posted my Lime Tapioca Pudding – naturally (in many ways), it was super delicious and I thought it couldn’t get any better. Turns out I can even surprise myself sometimes! This pudding is the...
Read moreGood Food Friday – Bean Crazy! : Bean Salad
Have you seen Edible Gems freshly shelled berlotti beans? Who knew? Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility. These...
Read moreGood Food Friday : Sam Gowing’s Peppermint Paleo Crunch
You’ve met my gal pal Sam before – in case you’re new to the site, you can find out more about Sam here. Sam is a therapeutic chef and her latest project has landed her as head chef at Australia’s Cabarita Ocean retreat...
Read moreGood Food Friday : Buckwheat muffins with carrot and macadamia
Time to fire up the oven and get your groove on in the kitchen. These muffins might seem too good to be true – but I assure you, they are an awesome weekend treat, without any reason to feel guilty! So go on, get your bake on. Buckwheat is...
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