Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Dr. Aushi Patel, a dentist with over 30 years of experience, to dive into the fascinating connection between oral health and overall well-being. We...
Read moreSeason 3. The Wellness Collective – Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White
Season 3. The Wellness Collective In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children...
Read moreSeason 3. The Wellness Collective – Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble
Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Kiera Rumble, the inspiring founder behind Crumbled Foods, Habitual Beauty, and Mini and Me. Kiera shares her deeply personal journey of overcoming...
Read moreSeason 3. The Wellness Collective – Navigating Perimenopause and Hormonal Health – Zoe Bingley-Pullin
Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal...
Read moreSeason 3. The Wellness Collective – Breaking the Dieting Cycle: Lyndi Cohen
Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Lyndi Cohen, a two-time bestselling author, nutritionist, and dietitian, who shares her profound insights on breaking free from the shackles of dieting...
Read moreSeason 3. The Wellness Collective – From Olympic Trials to Holistic Health – Steph Prem
Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a...
Read moreSeason 3. The Wellness Collective – Transformative Power of Psychedelics and Eastern Philosophy – Maarten Van Huijstee
Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Maarten, a seasoned practitioner in psychedelic therapy and Eastern philosophy. Maarten shares his transformative journey from corporate life to guiding...
Read moreSeason 3. The Wellness Collective – Unlocking Ancient Secrets: How TCM Transforms Modern alth – Emilia Quijano
Season 3. The Wellness Collective In this episode of the Wellness Collective, I reconnect with Emilia Quijano, a dedicated TCM practitioner. Emilia shares her inspiring journey from historian to healer, delving into the principles of Traditional...
Read morePP Episode #146 – ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway
Our minds and bodies are capable of so much more than we give them credit for and Dr. Jill Blakeway is here to dive into this topic by discussing some of the science and mystery around energy healing, acupuncture, and Eastern medicine.
Read moreThe Period Party – Episode #79. Taming perimenopausal PMS with Dana LaVoie
I absolutely LOVED chatting with Dana LaVoie, an acupuncturist, herbalist and founder of Menopause Basics. Dana is passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes...
Read moreLet’s Hang Out Together!
Boy oh boy am I PUMPED to share with you today… At my clinic, The Pagoda Tree, we are opening our doors for a very special Open Morning! Saturday August 20 from 10am – 12pm. What does that mean for you, you ask? You’re INVITED!...
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