Every month, I host a LIVE Q/A in our very special membership area. A place for people like you to land and explore your health, safely. This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the relationship...
Read more When I first started out in clinic, many women were coming in for assistance with their egg quality in preparation for egg collection as part of their IVF treatments. To date, this is still very much part of what we do however in recent times...
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Adrenals. Those amazingly underestimated glands that sit perched on your kidneys and produce both your stress hormones and your sex hormones. I had to ask myself, could their function be more bipolar since our stress hormones literally turn off...
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Your body, each and every day is talking to you in weird and wonderful ways. Sometimes gentle and other times it’s like a fog horn to our eardrums, the words it is speaking to us can be overwhelming at best, especially if we don’t...
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I’m all about less is more and I’m all about simplicity. After all, there’s already enough to life as it is, right? In the spirit of all that, I continue to keep my treatment focus for patients in the clinic pretty simple too...
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Whilst you might think testosterone is only for the fella’s, think again. Women need testosterone and the amount we need changes throughout the course of our reproductive and non-reproductive years. For women, testosterone is made in both...
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This Saturday is supposed to be the Grand Finale of my tour, The Wellness Collective. My loves, it’s fair to say we’ve been around the block and back again. At least until this week. We had the beautiful people at GoVita Cherries in...
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During my time on ‘the road’ (ok seriously, there were few roads involved, my preferred mode of transport across Australian Desert is in an aeroplane!) for it became increasingly apparent that us ladies really don’t have too...
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The gut. The hottest topic in healthcare since penicillin – the epicentre of our health. I say to patients everyday, if you’re not making inroads towards better gut health, you must. If it’s the ONE thing you do, please start...
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The advances around hormone imbalance, especially Poly Cystic Ovarian Syndrome (PCOS) at present are pretty darn impressive – and thank goodness, it’s high time we began to get the answers many women have been bashing down their doctors...
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Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
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Thought about fasting? Never had I ever thought this could be a good idea until one night I watched a documentary with Michael Mosley and it got my mind in a spin. Everything I had ever been taught about hormone health was being thrown out the...
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