image here. Probiotics. One word. Bombdiggity. My most favourite pack full of the good stuff, bacterial rich essential in ya fridge medicine and something I highly recommend to all my patients. You see, we had a mad time overdosing on...
Read moreA podcast – with Dorota Trupp. Gut health – how it affects your unborn.
I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening...
Read moreFermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.
Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I’m a bit excited about this post – it seems I’ve found a new love in fermented and probiotic foods. So there I was, back in class and all I...
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