image here. Probiotics. One word. Bombdiggity. My most favourite pack full of the good stuff, bacterial rich essential in ya fridge medicine and something I highly recommend to all my patients. You see, we had a mad time overdosing on...
Read moreHow to make probiotic foods easily – healthtalks in the kitchen with Walter Trupp.
WARNING. If you don’t wish to get healthy or more fertile… be warned. This post may change your life. Keep reading then! Got the concept of probiotics and how they are essential for wellness but score a zero in the ideas department...
Read moreBecause healthtalks loves your guts
Here at healthalks HQ, we’ve got a lot of love to give and one part of that is loving your guts. Get this. After taking antibiotics, it can take up to 16 months for various gut bacteria to return. 16 MONTHS! Wowsers, that’s two...
Read moreA podcast – with Dorota Trupp. Gut health – how it affects your unborn.
I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening...
Read moreFermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.
Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I’m a bit excited about this post – it seems I’ve found a new love in fermented and probiotic foods. So there I was, back in class and all I...
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