I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening...
Read moreFermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.
Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I’m a bit excited about this post – it seems I’ve found a new love in fermented and probiotic foods. So there I was, back in class and all I...
Read moreGood Food Friday : Fennel, orange and spanish onion salad with goat milk fetta.
image from Trupp Cooking School blog Just before I jetted off on my little family retreat (by the way – I’m back… hope you missed me!), I had the pleasure of visiting Trupp Cooking School. I plan on sharing with you really soon...
Read moreGood Food Friday : Braised lamb shanks
Another week draws to a close, and another delicious recipe awaits! I’m a BIG fan of lamb shanks, so I thought I’d share this recipe this week – from the BBC Good Food site. When meat is slowly cooked off the bone, all kinds of...
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