Your style is your ‘brand’ and it speaks volumes about you, who you are and how you wish to be perceived. Cecelia and I chat with mother/daughter duo, The Style That Binds Us, about how we can use our own style to our advantage, what do do and...
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Not a usual title, but it does come with a double meaning. In this episode Cecelia and I chat with George Mcencroe – comedian, radio host and owner of the ride share for women, Shebah. We discuss how Shebah came to be after George found...
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Celebrating the good times is something Cecelia and I are passionate about. With this in mind, we decided to put together this extra special event to celebrate our 100th episode. We reminisce of episodes gone by, of how we first met and started...
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Within all of us is both masculine and feminine energy, but learning to understand your own core energy and use it as your superpower isn’t something we necessarily think about. Kinesiologist, Jennifer McCormack shares with Cecelia and I why it...
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As if going through puberty isn’t enough in itself, going through puberty ahead of time seems to be completely unfair. But rather than think the worst, here’s what you need to know about precocious puberty.
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Modern life for women is so confusing. We finally have space and support to step into being able to ‘do (more of) it all’ yet doing it all seems to come with a huge cost. Cecelia and I chat with editor and author Felicity Harley about why we...
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What do you do to pass the time when it feels like everybody has gone into hiding? Cecelia and I chat with comedian Cal Wilson, about how creativity can be fuelled from isolation. From recreating travel (at home), to burying items in the garden...
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Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat. In this episode, Cecelia and I chat with Wayne Schwass about how we can support each other during times of uncertainty, how...
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No matter what the circumstances, we’ve all experienced sleepless nights. Cecelia and I chat with sleep expert, Olivia Arezzolo about how to have the best night sleep, how to deal with insomnia, reasons why you may not be sleeping, what to do...
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Staying motivated can be tricky and keeping your head in the right space at times even more difficult. In this episode Cecelia and I chat with TV personality and health and lifestyle lover Rachael Finch about how we can all use the little things...
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It’s extremely fair to say we are all living in un-chartered waters right now and collectively the world is extremely anxious, overwhelmed and fears the unknown – even if you don’t mean to be, it’s real (plus I just paid...
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Break-ups are difficult, but as we discuss with Ange Simson from The Gratitude Project, she was very certain that when she separated from her husband of many years, that nothing was actually broken as such, they had just found themselves wanting...
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