Precocious or early puberty is something that appears to be on the rise. In this episode, Nat talks with Cecelia about what precocious puberty is, why it is seeming to happen earlier for both boys and girls in modern times, where you should be...
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There is great wisdom to be found from the generations before us. And as years have gone by, it’s become apparent that we have slowly disconnected from that of which our bloodlines have always shown us. The 1 thing your mother forgot to...
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Ever just wished somebody burst your bubble when it came to the reality of relationships, parenting, and trying to keep it all together? Author and funny mother of two, Shannon Kelly White spends most of her time keeping it as real as possible...
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In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game. In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify...
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Finding yourself with low libido as a woman? This episode is for you. Cecelia and I chat with Gynaecologist Dr Susan after her extensive research into womens sexual health, libido and reawakening what may feel like it has gone to sleep. She...
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Hamish Blake joins Cecelia and I in this episode of The Wellness Collective where we talk about parenting, leading by example, lego, strategies of child wrangling, the iconic women’s weekly cookbook being the ultimate inspiration and so much...
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For homeless women, finding shelter is just one of a huge bundle of challenges. Add to that safety, security and then the complications of hormones and menstrual cycles; homeless women have been known to use old clothes, socks and even leaves...
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When you feel like the world is going crazy and your anxiety is at an all time high, it can be so difficult to make any sense of where to start to feel like even an ounce of control. Georgie Collinson is an anxiety coach, naturopath, nutritionist...
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What happens when you get your wires crossed and don’t realise your podcast guest is an expert on Orgasms? THIS! In this episode Cecelia and I chat with Nicky Thompson from “Good Girls Don’t Orgasm” about what happens when you challenge...
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What happens when you’ve been in lockdown? You find a cheeky bottle of wine and you enjoy your co-hosts company after being locked up for so long. A pretty funny episode! Cecelia and I talk about how we’re coping in lockdown, how...
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Gunny Sodhi is a second generation Ayurvedic and Naturopathic practitioner who, after experiencing the sudden loss of his beloved brother in a traumatic car accident found himself suffering deep depression and grief. In this episode he shares of...
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Being a mum is tough and it can feel like every other mum either does it better or has some kind of opinion of what you should and shouldn’t be doing. Cecelia and I got to chat with TV personality, Lorinska Merrington about how we can ‘do it...
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