WOWEE! What a year it has been here in NK-Land. Thank you to you guys for the constant support. Without you I wouldn’t be so inspired to continue to teach the masses on all that is women’s health and fertility. Incase you missed...
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Do you have your very own ‘mean girl?’ Interesting question and perhaps something you’re not too sure of. My gorgeous friend Melissa Ambrosini has freshly launched her new and debut book – Mastering your Mean...
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I’ve a new found love for gardening and I’m fist pumping the air when I tell you, I’m actually winning at life with my green thumb skills (not to be mistaken for ‘green hand’ as I told my mum… seems we only...
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Wowee it’s that time of year again! And how did we get here so fast? (something we seem to say year after year) This time of year everyone you’ve ever known wants to catch up before Christmas and before you know it your belt buckle is...
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I travelled the world, lost my period, then found myself – guest post by Amy Molloy When I decided to embark on a experiment to see if I could continue to do my day job whilst backpacking across 14 countries, I knew I’d be leaving my...
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Christmas 2014 was the flagship year for our Just1Wish campaign – a campaign set up to help unite women across the globe and share their ‘one wish’ – the wish they knew to tell their younger shelves. Do you remember...
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Last weekend I had the pleasure of enjoying a Christmas party with my team at The Pagoda Tree clinic. I decided to whip up an old favourite recipe from my book Well & Good and the team absolutely LOVED it! This Christmas chocolate torte...
Read more “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” Arthur Schopenhauer, German philosopher (1788 – 1860) It all started about a year ago when...
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This weeks recipe is one the foodies have been LOVING and it’s pretty hard to miss these beautiful creations all over your social media feed. So we thought we’d jump on board and feature this yummy recipe from Olives & Garlic The...
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We are on SALE over here at NKHQ! Not only can you get yourself 20% OFF by using the code work ‘sale15’ at checkout BUT we have some special bonus’ for you...
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This weeks yummy recipe comes from a beautiful blog by the name of Nutrition Stripped We absolutely love this recipe- firstly because it contains Nori which is amazing for your thyroid function (think energy levels and weight management) and is...
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Behind the scenes, applications for the search to find my perfect co-host have been flowing in. We are loving life! Here in NKHQ we are in the midst of compiling a short-list and those who are lucky enough will be notified very soon, so keep your...
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