I’m almost wetting myself with excitement today (I promise for the person who actually wins this, I will do all that is within me to actually contain my bladder) because THIS is like nothing I’ve ever offered before. In just a few...
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While I’m not in favour of abusing the use of antibiotics, using them wisely (and sparingly) in order to stop the progress of acute disease can be valuable. However one of the unfortunate side effects is that antibiotic drugs are not selective in...
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I don’t often share on the blog, the summits or conferences I’m a part of. That’s the beauty of being a subscriber – you get access to more information than what we see here on the surface. (If you’re not part of my...
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This Fridays food feature is an all-round crowd pleasure courtesy of the guys at Food Matters We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice! It is sure to satisfy any sweet tooth minus the guilt and...
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Inspired by your questions that beautifully flow in, hair loss is one of those that pops up frequently. You might be shocked to learn that around 40% of women experience some type of hair loss and it seems to be on the rise. I’ve spoken...
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As an advocate for women’s health, who isn’t shy to scream it from the roof tops, it’s probably not shocking for you to see my get my knickers in a knot over the Essure story that broke yesterday. But that’s not...
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This super easy and equally yummy recipe is brought to you by Kate Bradley from Kenko Kitchen Kate started her blog to inspire other young people to cook healthily and learn more of an appreciation for their food instead of chucking whatever in...
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21/10/2015 and we are in the now! Back to the Future the movie, referenced this date (yesterday here in Australia at least) as the day that Marty McFly travelled to the ‘future.’ We have all been reminded just why we loved the movie...
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We continue to roll on with the celebrations here at NKHQ! We’re offering 30% OFF ALL PRODUCTS during ‘Birthday Week for you lovely people.’ Jump on it, this offer ends Sunday. Simply use code word ‘birthday’ at the...
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Image found on Pinterest. When is the last time you’ve woken up in the morning and thought, ‘that was the best sleep of my life?’ When was the last time that was followed by “AND my weight has been super easy to manage...
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This weeks Foodie feature comes from the lovely Victoria from @_naturalnutrition_ . This nutritious (and delicious) powerhouse is a balance of good fats and protein. That can only mean one thing – hormones will most certainly will be...
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