Original image here Did you see email that circulated a year or two ago titled God’s Pharmacy? It gave some great examples of foods that appear to look similar to specific organs and have been proven to provide essential nutrients for and...
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Yesterday I featured in an article by Olivia Richardson in Body + Soul – What is Your Body Trying to Say? I thought I would share with you a few tell tail signs and symptoms and how to best attack them – naturally. Itchy skin From a...
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I ate two massive bowls of this last sunday. I’m not kidding. It was absolutely delicious and full of the good stuff. You can use tinned lentils although I prefer to cook them up myself. If you choose to cook them, do this before hand but...
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In my theme of people that I love – I want you to meet Sam. Same is a therapeutic chef and woman extraordinaire. I asked her the questions. Here’s what she had to say. At what point did you realise you needed to make necessary changes...
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Natural fertility techniques combined with Chinese Medicine work very well. Depending on the severity of a condition these are a great alternative to surgery. My professional aim is to do the very best I can, with all techniques available to...
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I whipped up this awesome pancake for lunch last Sunday – it took minutes to make and was lip smackingly delicious. If your not familiar with Okonomiyaki – it’s japanese pancake and can virtually be made with anything you have...
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Original image via Flickr Why the eggs? To me, eggs are the perfect picture of fertility. So much potential – all made up of the right stuff. This is my third blog post on the pill – I don’t usually blog on the same topic, however this is...
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Fennel is in season right now – it’s awesome raw or cooked. Pick some up when you next visit the grocer. It’s a very unique taste – excellent for digestion and can be made up as a tonic for babies to relieve colic. It can...
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Last week I shared a post ‘do you solve or patch up?‘ which encouraged you to take charge of your own health – because really, you know exactly how your body feels and how it best responds to everyday stress and various...
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Original image via Flickr I’m often asked, in my professional capacity as a Dr of TCM why we are faced with rising infertility rates. For the majority of couples I see – it is directly related to lifestyle and diet, including...
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Original image via Flickr A chat with a friend last week got me thinking about how each of us approach our healthfulness, and our wellness. As a body, and as a practitioner, I have started to wonder if we fall into two camps = those who solve...
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Original image here I’ve been conducting a little experiment. A birdie recently told me that electrolytes help diminish wrinkles. Ha! That got your attention, didn’t it? Another birdie told me that electrolytes help treat overstimulation...
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