Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There...
Read morePP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King
A lot of women are worried about gaining weight on hormonal birth control but not’s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more!
Read moreWhy inflammation could be unbalancing your happy hormones
I want you to understand your body better, so here’s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what.
Read moreThyroid, adrenals or both? How to know where to start when your bloods seem OK
It’s easy to get thyroid and adrenal symptoms confused… But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what’s truly going on.
Read moreFoodie Friday :: Sesame Tuna Spring Rolls
S U M M E R continues to roll on and all the fresh, beautiful food that comes with it has me in a spin at times – mostly because I can’t decide what I want to eat first! I stumbled across this DELICIOUS recipe over on the IQS...
Read moreDebunking your Thyroid – THE ECOURSE
Introducing….. the much awaited, hugely anticipate and from what I can tell most talked about e-course I’m yet to launch – Debunking your Thyroid the ecourse is now available! Click on the promo video below to learn about how...
Read moreSoy – the good, the bad and the ugly.
You know what I love most? I love it when you email me questions to give me a little insight into your world. And a recent mail that hit my account (as well as feature several times in the latest ‘ask Dr Nat’ that pops up over on...
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