I can’t even tell you how much I love and respect Amy Crawford. She is such a shining light in the wellness industry and most certainly a woman that walks the walk and talks the talk. I most of all love how much she listens to her body...
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Chia puddings are all the rage at the moment, but as the weather is cooling down our body needs warming foods, so that means raw desserts might need to take a back shelf for a few months! I’m a big fan of eating with the seasons and right now...
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I recently discovered Omid Jaffari, founder and creative director of Botanical Cuisine. Oh my! Just click on that link, and browse for a while… (and then come back here)… WOW! I know right! Gorgeous site! He makes amazing food, sells...
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Wa-ay back when (a couple of months ago but it feels like a lifetime ago!), after I released Fertilise Yourself, I was lucky enough to be interviewed by the wonderful Pinky McKay. I was tickled pink (haha boom!) for the opportunity to share with...
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original photo here Have you heard of Freekeh? It’s an ancient grain which holds a nutty flavour and is kinda chewy when cooked well. You can give it a try once you make this delicious recipe. Freekeh with roasted parsnip and honey 165g...
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This recipe comes straight out of The Tao Diet Cookbook – one of the books we sell here in the Clinic. Granola is a gentle meal for the digestive system. According to Chinese Medicine it tones and supports the middle (digestion/gut) and...
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I’m being attacked by silverbeet. The patch is thriving and I have mountains of it. I didn’t realise how many different names there were for this stuff. Spinach, chard, crab beet, seakale beet… whatever you call it, silverbeet...
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Original Image Here My kitchen this week has turned into a nut crackers delight; a result of being given a very large bag of walnuts. I’ve cracked and I’ve cracked and let me tell you, quite frankly, I don’t want to crack...
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Can somebody please find spring and bring her back to me? The past few days in Melbourne have been really chilly. In fact, today is nothing short of drab. I want my sunshine back. However I’m ok with the extra water my veggie garden is...
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Don’t say it too quickly! “Raspberry and Millet Muffins” is indeed a mouthful! But a delicious one at that. I’ve been asked to blog about millet by a fellow blogger, and in my quest to develop my own millet recipes...
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This is such a delicious recipe – you have to try it tonight! Pumpkin & Veggie Thai Curry with Rice (This is a good one if you are cooking for the family – you can cook chicken separate and add it to the others dishes at the end)...
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