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Tag: recipes
HomeTag: recipes

Celebrate Well – your guide to a healthy Christmas is here!

December 16, 2016 by Nat Kringoudis 1 Comment(s)
Celebrate Well – your guide to a healthy Christmas is here!

Every so often, I do something that excites me from the insides out.  My new book, Celebrate Well is all that jazz and some and is here just in time to make your Christmas even brighter than I’d already hoped for you.  My insides are...

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Seared tuna and warm green salad

March 11, 2016 by Nat Kringoudis 0 Comment(s)
Seared tuna and warm green salad

Chef Sam Gowing prepares freshly caught, local tuna. Pic ©BradWagnerPhotography  I’ve been craving sashimi flat out.  I’m like fish mad at the moment and it’s a tricky one because there are so many conflicting ideas about fish...

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Good Food Friday: Buddha Bowls

December 4, 2015 by Nat Kringoudis 1 Comment(s)
Good Food Friday: Buddha Bowls

This weeks recipe is one the foodies have been LOVING and it’s pretty hard to miss these beautiful creations all over your social media feed. So we thought we’d jump on board and feature this yummy recipe from Olives & Garlic  The...

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Foodie Feature: Veggie “Sushi” Rolls

November 27, 2015 by Nat Kringoudis 0 Comment(s)
Foodie Feature: Veggie “Sushi” Rolls

This weeks yummy recipe comes from a beautiful blog by the name of Nutrition Stripped  We absolutely love this recipe- firstly because it contains Nori which is amazing for your thyroid function (think energy levels and weight management) and is...

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Foodie Friday: Chicken and Vegetable Bone Broth

November 20, 2015 by Nat Kringoudis 0 Comment(s)
Foodie Friday: Chicken and Vegetable Bone Broth

While I’m not in favour of abusing the use of antibiotics, using them wisely (and sparingly) in order to stop the progress of acute disease can be valuable. However one of the unfortunate side effects is that antibiotic drugs are not selective in...

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Good Food Friday: Raw Caramel Slice

November 13, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Raw Caramel Slice

This Fridays food feature is an all-round crowd pleasure courtesy of the guys at Food Matters We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice! It is sure to satisfy any sweet tooth minus the guilt and...

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Chloe’s Carrot, Apple and Cinnamon Buckwheat Porridge Recipe

May 22, 2015 by Nat Kringoudis 0 Comment(s)
Chloe’s Carrot, Apple and Cinnamon Buckwheat Porridge Recipe

Chloe Elgar, founder of Chloe’s Countertop, is a passionate Holistic Nutritionist and Natural Food Chef. Her work is very much focussed in her writing, speaking and food photography, as well consulting and coaching. Chloe works closely with...

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Double Choc Cheesecake with Blueberry Cream

March 13, 2015 by Nat Kringoudis 0 Comment(s)
Double Choc Cheesecake with Blueberry Cream

This is one recipe I couldn’t not share. OH MY TASTEBUDS! I know you are going to love it. This is a creation from the lovely Crystal over at To Wellness & Beyond, to check out the original recipe post you can here.   Base: 1 cup...

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The Christmas e-book is BACK! (and how you can get it FREE)

December 17, 2014 by Nat Kringoudis 1 Comment(s)
The Christmas e-book is BACK! (and how you can get it FREE)

Last year we launched this little beauty and because there are so many people new to this space, we’ve decided to re-release the Christmas book again to make your christmas sweeter. Purchased it last year?  You’ve got the goods but...

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Good Food Friday: Angeline’s Coconut Almond Cookies

December 5, 2014 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Angeline’s Coconut Almond Cookies

Angeline Norton, otherwise known as Foodie Fitness Girl has been in the health and fitness industry for almost 10 years. She loves using her knowledge about nutrition and fitness to help people achieve their health goals. Angeline tells us she...

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Good Food Friday: Sarah Britton’s Sprouted Wild Rice & Betroot Salad

October 24, 2014 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Sarah Britton’s Sprouted Wild Rice & Betroot Salad

I adore the gorgeous being that is Sarah Britton. Her blog, My New Roots is a constant source of beautifully photographed, nutritious meals made with real whole foods. You’ve seen Sarah around here before. Here, here, here, here...

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YOUR Good Food Friday. Thank you for cleansing with me!

September 26, 2014 by Nat Kringoudis 10 Comment(s)

Friday!  The final day of my Gentle Body Cleanse.  I cannot tell you how much I have loved every second of this last week! Not only because I too have been cleansing and given my body some much needed TLC but I have been riding your wave of...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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