UPDATED POST – Due to the level of requests still coming in to cleanse, it’s been decided to run another cleanse starting February 11th 2013. To participate, please email info@thepagodatree.com.au with the simple subject title –...
Read moreBecause I love your guts – what the people are saying about the 5 day cleanse
Wondering what all this cleanse fuss is about? You’re probably not the only one. In fact – some may argue you don’t need to cleanse at all and that your body does a sweet job of cleaning itself out every day. Let me tell you why...
Read moreEat Fat, Be Thin – as seen on the Today Show
Yes that’s me giggling at you David Campbell. I wasn’t going to share this clip – but so many people have asked for it. (thank you!) So here’s me on the Today Show, Chl 9 on Wednesday making a recipe from my latest book...
Read moreNew you? Jump onboard my quick and easy 5 day cleanse
Cleansing is a great way to reset the gut and move toward a clean slate to start afresh. Over 200 people participated in my last cleanse which told me two things. One, people are keen as mustard to cleanse and two, all people need is a little...
Read moreGood Food Friday : Cleansers Apple Crumble
Here’s one from the archives! For those of you cleansing, this is for you. For those of you who didn’t join in – it’s a super delicious treat you can add to your weekend delights! And for those of you participating in...
Read moreGuest Post : Louise Bell’s top 5 Ways to wellness
I want to introduce you to Louise. Louise is the owner of Table Tonic a wonderful online homewares (and other treasures) boutique. Previously, Louise was the creative director at Cosmo, Cleo & Dolly magazines, and she certainly knows how to...
Read moreGood Food Friday – Bean Crazy! : Bean Salad
Have you seen Edible Gems freshly shelled berlotti beans? Who knew? Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility. These...
Read moreGood Food Friday : Lime Coconut Tapioca pudding
I took a trip to my favourite cafe this week – ok that’s a fib, I took several trips to Duchess of Spotswood this week. I was inspired – this is my version of a dish they have on their menu. Meet my Lime Coconut Tapioca...
Read moreGood Food Friday : Bean & tuna fritters
This time of year it can be difficult to come up with new things to eat. Winter has been long and whilst we are still craving the warm foods our bodies require, soups and stews may have started to become very ‘samish.’ Yesterday I...
Read moreGood Food Friday : Lentil and Haloumi Salad
I ate two massive bowls of this last sunday. I’m not kidding. It was absolutely delicious and full of the good stuff. You can use tinned lentils although I prefer to cook them up myself. If you choose to cook them, do this before hand but...
Read moreGood Food Friday : Nadia’s Kale Chippies
Original image here So my lovely friend Nadia (from Micro Mania – micro greens) and her little poppet Amie, paid us a visit today with huge box of kale in tow. Nadia promised to show me how to make her wonderful kale chips – and I...
Read moreBeans glorious beans!
Image from Hayley @ little pinwheel – who by the way since starting the cleanse has developed her very own 6 pack. You heard it here first. This is the most delicious recipe – the first time I made this was for my birthday dinner...
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