Every month, I host a Facebook LIVE in our very special membership area. A place for people like you to land and explore your health, safely. This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the...
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Have you been joining in our recent Facebook LIVE chats? They are F to the U.N. Midweek, I jumped on and chatted away to over one thousand people, all asking questions and hanging out together. You know why so many people have since watched...
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I’m going to blow one big fat myth out of the water today. We’re currently being told that the pill will prevent us from getting caner. Here’s a word I’m not normally likely to use here or anywhere really but it will...
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I’m not really the nervous type – but this interview had me wake up at 3:30am in a sweaty mess thinking I’d missed my alarm! No more than 1.5 hours later, I got up at 5am to connect with the world renowned Dr Bruce Lipton...
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If there is just one superfood you need on your menu to balance those cray cray hormones, it’s maca. Maca is from peru and it looks a bit like a potato, but it does a whole lot more good for your insides and best of all, it balances your...
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I was so fortunate earlier this year to have the chance to meet with wellness royalty – Ian Gawler. This interview with Ian was from the Surviving Cancer Event covered by Healthtalks in March. With all the recent hype of breast cancer and...
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Well – what started out as a Q & A session to debunk some of the ideas around genetics, cancer and mastectomies, lead us to some pretty cool corners of health and wellness. Here’s the audio from Saturday’s session with Dr...
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Once upon a time, there was a girl on a mission. She strived to open and sometimes challenge the minds of people who’d listen. Sometimes she struck land minds in doing so and other times she discovered gold nuggets. It didn’t...
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Last week we looked at the body products I use and love. This week I’m diving into my make-up bag. I’m frequently asked what make-up I use. Just as we visited the effects of toxins in body products last week, it is super important to...
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I don’t ordinarily post on a Thursday but with all the hype around Angelina Jolie and her double mastectomy and reconstructive surgery I feel compelled to. I’m not here to judge, although personally I don’t believe the solution...
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I had the pleasure a few weeks back, to attend the Surviving cancer event hosted by the Ian Gawler Foundation. In a healthtalks first, we were delighted to be asked to cover the event and as you will see, I was in my element! It was such an...
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