Activated nuts seem to be everywhere all of a sudden, possibly because we’ve been quick to learn the health benefits they offer! They do amazing things for your insides and are super easy to make yourself (not to mention much more cost...
Read moreGood Food Friday : Sam’s Super Smoothie
Following on from yesterday’s post Fertilise your smoothie – it seems many of you are keen as for the recipe. Don’t be afraid to play around with the ingredients – you can substitute anything your heart so desires –...
Read moreGood Food Friday : Sexy Slaw
I’ve been on a Salad rampage the past few weeks – scurrying like a squirrel before winter sets in to get in as much ‘cold’ food as I can before my body starts to shut shop on the raw front. You see, Chinese Medicine...
Read moreGood Food Friday : Moist Cocoa Cake
I’ve been experimenting a lot lately – which has left little time for blogging. I thought I’d share with you my Moist Cocoa Cake (aka traditional chocolate cake) more so because many people have been banging my inbox down asking...
Read moreGood Food Friday : Tropical Tapioca Pudding
You might remember a little while back I posted my Lime Tapioca Pudding – naturally (in many ways), it was super delicious and I thought it couldn’t get any better. Turns out I can even surprise myself sometimes! This pudding is the...
Read moreGood Food Friday – Bean Crazy! : Bean Salad
Have you seen Edible Gems freshly shelled berlotti beans? Who knew? Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility. These...
Read moreGuest Post – Sarah Britton : Drink your sunscreen!
Meet Sarah Britton – she is a wizzbang holistic nutritionist and vegetarian chef who writes a world famous blog – MY NEW ROOTS. Sarah doesn’t limit herself to being an awesome foodie, she packs her blog full of amazing...
Read moreGood Food Friday : Sam Gowing’s Peppermint Paleo Crunch
You’ve met my gal pal Sam before – in case you’re new to the site, you can find out more about Sam here. Sam is a therapeutic chef and her latest project has landed her as head chef at Australia’s Cabarita Ocean retreat...
Read moreGood Food Friday : Buckwheat muffins with carrot and macadamia
Time to fire up the oven and get your groove on in the kitchen. These muffins might seem too good to be true – but I assure you, they are an awesome weekend treat, without any reason to feel guilty! So go on, get your bake on. Buckwheat is...
Read moreGood Food Friday : Lime Coconut Tapioca pudding
I took a trip to my favourite cafe this week – ok that’s a fib, I took several trips to Duchess of Spotswood this week. I was inspired – this is my version of a dish they have on their menu. Meet my Lime Coconut Tapioca...
Read moreGood Food Friday : Radish Tzatziki
I’m such a Tzatziki fan, it’s bordering on obsession. When I was in Greece a few years back, there was not a day that went by, I didn’t eat a serve, all to myself at every dinner. I love yoghurt and therefore, I love Tzatziki...
Read moreGood Food Friday : mujaddarah
My husband told me this was delicious – and who am I to argue? I wonder if he realised just how good it was for his fertility (and mine). So delicious. So nutritious. So awesome. Mujaddarah Traditionally mujaddarah is made with rice and...
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