You might have seen that each Wednesday over on the YourTea Instagram page, I answer questions in real live time. It’s a fun, fab way to chat with the audience and answer some specific and burning questions people from around the globe may...
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Remember a time in your life you felt energised, generally happy, upbeat and fancy free? Your weight was in check, your hair was stuck solid on your head, your feet didn’t need to be stuck to your partners legs at night in attempt to be...
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You’ve got all the symptoms of thyroid dysfunction yet your test results are telling you otherwise – baby, you so aren’t alone. As I collate all my wonderful info in preparation for the the upcoming Debunking your Thyroid...
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One of my favourite things in life is when I announce a new event and the beautiful people all across the country that message in to ask if their town is on my list. Sometimes, I can absolutely come to the party but sadly others, although I...
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It’s a pretty good question really. Let’s get one thing straight first up. I don’t advocate for the air-aterian style diet, so the latter (starvation) certainly isn’t an option to take you to wellness. But there are SO...
Read more Poly Cystic Ovarian Syndrome seems to continue to be the topic of conversation for so many women. A whopping 20% of women who are of reproductive age have the condition. We’re told there is nothing you can do about it and the pill is often...
Read more You might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means. The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far. Hypothalamic...
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There are so many reasons why a cleanse is a great idea for your insides – not limited to happy bowels, less bloating, weight loss, clearer skin… actually pretty much every corner of your wellbeing loves you for it. But let’s...
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This topic of PCO vs PCOS seems to be coming up a lot lately. Maybe it’s because many of you have managed to get your PCOS under control by following my Debunking PCOS guidelines, or maybe it’s because you have greater awareness...
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Whilst we are talking Christmas wishes – have you helped me with my #Just1Wish message? Head here for all the details. Oh boy, oh boy. I’m a sucker for Christmas. It’s like I haven’t actually ever moved passed 1983. I can’t even say I...
Read more I get it. You’ve sat with the idea for what seems like ages, waiting for the ‘right time’ to stop taking the pill. Something in the pit of your stomach has told you since forever that it isn’t for you yet you...
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I’ve had several women write and ask my thoughts on the gastric band (which has been brought to my attention is different to the gastric sleeve). For those unfamiliar with the surgical procedure, it involves a silicone device that is...
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