Having a period can be stressful … worrying about whether or not they’ll be a bathroom when you need it, making sure you have enough tampons to get you through the day, stressing about one of them failing causing your to bleed through...
Read moreEp 12 – How to Thrive (Not Barely Survive) with Elise Bialylew
The word mindfulness gets thrown around like confetti. But what if the secret to a happier and healthier life lay in the channels that connect our mind and our external world? Elise Bialylew felt like there was something missing in the...
Read more