Scout Sobel began suffering from mental illness at the age 14. At 20 she was formally diagnosed with Type 2 Bipolar Disorder. In this inspiring episode she shares how she took radical responsibility to turn her life around through her business...
Read moreEpisode 138: Connecting Well+Being with Sarah Adele
Sarah is the founder of the Integrative Awaken Movement and found herself perplexed that people weren’t connecting wellbeing and the space between the physical and emotional when it comes to movement.
Read moreEpisode 131 – Being an ‘Emotional Female’ with Yumiko Kadota
‘I was a doctor. I am a doctor. I am… a recovering doctor.’ Yumiko Kadota was told all sorts of things from being ’too emotional’ to ’too confident’ as a young female surgeon. In this episode she shares how eventually it all became too much...
Read moreHow To Get Real & Happy with Lola Berry – Episode 10
Happiness – is it something we search for and find or something that we have? And if we can get it – how do we get more of that goodness injected into our everyday lives? In this episode Cecelia and I talk with celebrity...
Read moreHow your emotional baggage is upsetting your thyroid health.
I absolutely loved bringing my ecourse Debunking your Thyroid. In fact, together we got right into understanding the thyroid on a whole new level. FYI – Debunking your Thyroid is now available as the e-course joining the rest of the...
Read moreEmotional Infertility – are your thoughts making you infertile?
I believe our thoughts and feelings create our reality – and it is for this very reason we might actually be thinking ourselves ‘infertile’. There are two facets to emotional infertility. Firstly, the stress of conceiving long before embarking on...
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