Winter is over – we’re Gentle Body Cleansing!

Set your cleansing calendar!  22nd of September, you and me have a date!

The wait is over.  Hello Spring!  And to celebrate in our general style, it’s time to get your Gentle Body Cleansing action on people!  If you’re new to the site or you’ve perhaps hibernated far longer than the winter months, my Gentle Body Cleanse is hands down the best way to get your body feeling fabulous.

What’s all the noise about?  Well here’s something I’ve come to notice.  Firstly, our bodies are so much happier when our livers are clean, our guts happy and in fine working order; it makes way for a clean system, it helps balance hormones and on the whole, we are nicer people for it.  But secondly, there are so very many illnesses running a rampage in this big wide world of ours.  We need to be reminded that our bodies aren’t punching bags and they are forever needing some loving!  I’ve seen people tipping buckets of ice over themselves and others cycle around Australia all to raise awareness for illness.  I don’t doubt for a second we need more awareness around disease and to tackle it head on – but the true cure lies in prevention and caring for our bodies wholeheartedly.  We can’t do this stuff half-hearted, we have to step up and take responsibility for our own health SO here’s my first point of call.  The Gentle Body Cleanse is set to sort your little self out good an proper.

Why cleanse?  You can read more about that and previous cleanses here.

My Gentle Body Cleanse (GBC) will put a rocket in your sails no doubt.  Here’s to welcoming a;

+ Clearer mind (goodbye mental fog)

+ Maximised digestion

+ Balanced Hormones

+ Feeling awesome

Think glowing skin, some possible weight loss, bright eyes and a happier YOU.  What’s not to want?

So how do we do it?

My GBC is 5 days of a complete gut cleanse, cleaning out your digestive system from tip to toe.


We start Monday the 22nd of September and go through until Friday (end of day) 26th of September.


Join us here!

For $29 you receive the cleansing guidelines PLUS a 5 day menu with a new shopping list as you’ve requested!

You’ll also receive daily emails as support to help answer any questions and to guide you through with ease plus a few cheeky extra recipes along the way.

Let it be known, this is not a fast!  There is plenty of ridiculously delicious food. You don’t go hungry – and by the end of it you feel absolutely amazing (so I’m told time and time and time again!)

To register, you’ll need to do so here. Then you will receive all the information within 48 hours of purchase.

A little more on the matter…

Pregnant women can join in the fun as can those breastfeeding – I’ve got a modified program for all – it’s extremely gentle, safe and effective.  The cleanse is set up to support you through 5 days of getting your digestive system squeaky clean.  You may not know that plaque and gunk build up, even in the healthiest of guts.  The gut goes into overdrive to trap toxic matter to make sure you don’t get sick.  These daily toxins we are exposed to, be it in the air we breathe or the water we wash in, even some of the foods we eat and simple daily happenings take their toll and will without doubt make us sluggish.  And because we don’t live our lives in bubble wrap, we have to find ways, like cleansing, to help our bodies ‘pop’ and have a good dredge every now and again.

Join me in 5 days toward a happier, hormonally balanced, thriving, non bloated, clear skinned YOU!


  • September 3, 2014 By Kim Wiseman 8:40 am

    Hi Nat, I’m going on holidays in 22/9 but thinking I might need to do it when I get back. Will it matter that I don’t start on 22/9 and not till 8/10? Can you shed a little light on type of food. I find I am always signing up to things and then don’t follow through when I see what’s involved. Keen to try though. Thank you Kim

  • September 3, 2014 By hanna 5:33 pm

    hi, wondering the same as Kim if you can tell us a bit about what kinds of food you are going to use?

  • September 4, 2014 By paige 6:28 pm

    Hi just wondering if it would suit me as I eat very healthy? What sort of food are we looking at and is it a detox?

  • September 5, 2014 By Erin Watson 7:32 pm

    Hi Nat,
    I was wondering the same as Kim, Does it matter if you don’t start the Cleanse on the 22/9?

  • September 7, 2014 By Erin watson 7:42 pm

    Hi Nat,
    Its been over 48 hrs since i purchased the cleAnse and have’nt received anything except a receipt..

  • September 19, 2014 By Serene 4:08 pm

    Hi Nat. Im intersted in the cleanse but im on holidays till the 29th Sept. Would it be possible to still purchase it but do it after the stated date?

  • September 23, 2014 By P Wilson 9:18 am

    Hi Nat, Like a lot of people leaving comments I wondered if its possible to still purchase the body cleanse info and do it at a different time?

  • October 22, 2014 By Abbie 6:43 am

    Is it possible to pay to do the cleanse now? Thanks, Abbie

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