Is kale really that super? Or do you not really care and the topic is so 2015 you can’t deal with it any longer? Does the discussion of ‘superfoods’ slip you into more than a food coma? Episode 6 of The Wellness Collective podcast to the rescue!...
Read more
Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
Read more
Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club! I think the vast majority of us have things about ourselves we don’t like. For some and...
Read more
We’re so excited to be rolling out these new and wonderful episodes on the freshly launched Wellness Collective Podcast thanks to PodcastOne. If you haven’t yet rated the podcast to take part in our celebrations, it’s not too...
Read more
You might have noticed, things have been a little quiet. Not for any other reason than we have been busy getting this ready to launch – and today is the DAY! Keep reading for your chance to get your hands on some EPIC prizes…. The...
Read more
Straight up – Happy Women’s Health Week! Can you think off a better guest to celebrate Women’s Health Week with!? Hella no! Bianca Dye is in the house! This episode is a favourite of mine, we get to very openly talking about...
Read more
Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
Read more
Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
Read more
You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read more
What a year it has been! In this episode of The Wellness Collective Podcast, we look over the past 7 episodes, what we’ve learnt, what we’ve loved, what we thought was hilarious and everything in between. A light hearted listen to...
Read more A article recently published in the New York Times reported that studies show little benefits in using supplements. That got me thinking, we need to talk about it right here because I for one prescribe them each and every day.
Read more Life is tough sometimes. How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball? On this next episode of The Wellness Collective Podcast, we chat with...
Read more