Smiling Mind (the app) is an amazing platform, helping us to be more mindful and instill gratitude and meditation easily into our lives. Founder, Jane Martino has recently expanded with a series of books for children that focus on mindfulness. In this episode, you’ll learn how we can better support our children with mindfulness and meditation with some very easy hacks and why it’s so vital for their health and success.
Listen to the podcast here.
Twitter: @janemartino
Be sure to catch this episode either via iTunes or podcast one.
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