Episode 111 – How To Be More Resilient And Be Happier with Brett Hill
In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game.  In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify where you need to focus, why the reward for your efforts and acknowledgment is so important, how gut health is a factor, and more.

Listen to the podcast here.



Connect with Dr Brett Hill:

Website: www.drbretthill.com

Instagram: @drbretthill

Facebook: Dr Bretthill 

Be sure to catch this episode either via iTunes or podcast one.

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