THIS is the lovely Jo Foster positively glowing sans sugar!

I would be kidding if I didn’t say it’s been a huge month for me. Inspired by the lovely Sarah Wilson, I made the decision to quit sugar at the beginning of February. I also started Feb Fast. At the time, I wasn’t sure how I was going manage without dark chocolate, but now I couldn’t be laughing at myself more. The month has been nothing short of wonderful!

For me, the big shift was in my state of mental clarity – it has been amazing. My brain feels like it is working at a new level. In addition – my skin is really clear and I have lost a few kilo’s along the way.