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Yearly Archives: 2020
HomeYearly Archives: 2020

Episode 111 – How To Be More Resilient And Be Happier with Brett Hill

September 25, 2020 by Courtney 0 Comment(s)
Episode 111 – How To Be More Resilient And Be Happier with Brett Hill

In a world full of challenges, Brett Hill believes it’s now more important than ever to up your resilience game.  In this episode, you’ll learn about what facets of your life require resilience, why your triggers are useful to help you identify...

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Episode 110 – Becoming Sexually Woke with Dr Susan Hardwick-Smith

September 18, 2020 by Wendy 0 Comment(s)
Episode 110 – Becoming Sexually Woke with Dr Susan Hardwick-Smith

Finding yourself with low libido as a woman?  This episode is for you.  Cecelia and I chat with Gynaecologist Dr Susan after her extensive research into womens sexual health, libido and reawakening what may feel like it has gone to sleep.  She...

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Episode 109 – Parenting 101 with Hamish Blake

September 10, 2020 by Wendy 0 Comment(s)
Episode 109 – Parenting 101 with Hamish Blake

Hamish Blake joins Cecelia and I in this episode of The Wellness Collective where we talk about parenting, leading by example, lego, strategies of child wrangling, the iconic women’s weekly cookbook being the ultimate inspiration and so much...

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Episode 108 – The Period Project with Donna Stolzenberg

August 28, 2020 by Wendy 0 Comment(s)
Episode 108 – The Period Project with Donna Stolzenberg

For homeless women, finding shelter is just one of a huge bundle of challenges.  Add to that safety, security and then the complications of hormones and menstrual cycles; homeless women have been known to use old clothes, socks and even leaves...

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Episode 107 – How To Find Your Calm In The Height Of Anxiety with Georgie Collinson

August 25, 2020 by Wendy 0 Comment(s)
Episode 107 – How To Find Your Calm In The Height Of Anxiety with Georgie Collinson

When you feel like the world is going crazy and your anxiety is at an all time high, it can be so difficult to make any sense of where to start to feel like even an ounce of control. Georgie Collinson is an anxiety coach, naturopath, nutritionist...

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Episode 106 – An Orgasm a Day… with Nicky Thompson

August 15, 2020 by Wendy 0 Comment(s)
Episode 106 – An Orgasm a Day… with Nicky Thompson

What happens when you get your wires crossed and don’t realise your podcast guest is an expert on Orgasms?  THIS!  In this episode Cecelia and I chat with Nicky Thompson from “Good Girls Don’t Orgasm” about what happens when you challenge...

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Episode 105 – The Friday Arvo Catch Up

August 7, 2020 by Wendy 0 Comment(s)
Episode 105 – The Friday Arvo Catch Up

What happens when you’ve been in lockdown? You find a cheeky bottle of wine and you enjoy your co-hosts company after being locked up for so long. A pretty funny episode! Cecelia and I talk about how we’re coping in lockdown, how...

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Episode 104 – Ayurveda, Grief & Turning Trauma Into Your Superpower with Gunny Sodhi

July 30, 2020 by Wendy 0 Comment(s)
Episode 104 – Ayurveda, Grief & Turning Trauma Into Your Superpower with Gunny Sodhi

Gunny Sodhi is a second generation Ayurvedic and Naturopathic practitioner who, after experiencing the sudden loss of his beloved brother in a traumatic car accident found himself suffering deep depression and grief. In this episode he shares of...

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Episode 103 – How To Uplevel Your Mum Skills with Lorinska Merrington

July 17, 2020 by Wendy 0 Comment(s)
Episode 103 – How To Uplevel Your Mum Skills with Lorinska Merrington

Being a mum is tough and it can feel like every other mum either does it better or has some kind of opinion of what you should and shouldn’t be doing. Cecelia and I got to chat with TV personality, Lorinska Merrington about how we can ‘do it...

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Episode 102 – Why Your Style Matters with The Style That Binds Us

July 9, 2020 by Wendy 0 Comment(s)
Episode 102 – Why Your Style Matters with The Style That Binds Us

Your style is your ‘brand’ and it speaks volumes about you, who you are and how you wish to be perceived.  Cecelia and I chat with mother/daughter duo, The Style That Binds Us, about how we can use our own style to our advantage, what do do and...

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Episode 101 – Feminists Driving In Cars with George Mcencroe

June 27, 2020 by Wendy 0 Comment(s)
Episode 101 – Feminists Driving In Cars with George Mcencroe

Not a usual title, but it does come with a double meaning. In this episode Cecelia and I chat with George Mcencroe – comedian, radio host and owner of the ride share for women, Shebah. We discuss how Shebah came to be after George found...

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Episode 100 – The 100th Episode

June 19, 2020 by Wendy 0 Comment(s)
Episode 100 – The 100th Episode

Celebrating the good times is something Cecelia and I are passionate about. With this in mind, we decided to put together this extra special event to celebrate our 100th episode. We reminisce of episodes gone by, of how we first met and started...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)
Season 2 - Episode 56: Can you blame your thyroid? With Nat
by Wendy0 Comment(s)

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