If you just knew that your best life was just 90 seconds away, we’re pretty sure you’d do the necessary work to take it by the collar and own it. Dr Joan Rosenberg, the author of 90 Seconds To A Life You Love, joins The Wellness...
Read moreEpisode 48 – Why Your Period is a Vital Sign with Lara Briden
Lara Briden knows a thing or two about women’s health and teaches women not only how to repair their menstrual cycles but why your period is your monthly report card. In this episode Cecelia and Nat talk with Lara about why ovulation is so...
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