Feel like you lost your libido sometime between now and cramming for exams back in 2003 and you’re still wondering when it will make its comeback? It’s common, and if you don’t get to the reason why it’s gone AWOL, the...
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Every month, I host a LIVE Q/A in our very special membership area. A place for people like you to land and explore your health, safely. This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the relationship between a few...
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Every month, I host a LIVE Q/A in our very special membership area. A place for people like you to land and explore your health, safely. This month we dug into the Ovarian – Adrenal – Thyroid Axis (OAT axis). Aka the relationship...
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Your body, each and every day is talking to you in weird and wonderful ways. Sometimes gentle and other times it’s like a fog horn to our eardrums, the words it is speaking to us can be overwhelming at best, especially if we don’t...
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The gut. The hottest topic in healthcare since penicillin – the epicentre of our health. I say to patients everyday, if you’re not making inroads towards better gut health, you must. If it’s the ONE thing you do, please start...
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The most female of all hormones, oestrogen often gets a bad wrap because for many women, let’s just say, the struggle is real. When oestrogen is out of balance, life can be tough. Here’s why. Whilst oestrogen is predominantly made in...
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No word of a lie, two migraines in four days had my mind in a spin. Actually, four days out of action gave me so much time for contemplation and analysis – for me, not something I’m necessarily used to having. First up I have to say...
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Oestrogen dominance is currently stealing centre stage when it comes to hormone imbalance that may exist within your body. It’s pretty simple. When there is excess oestrogen in comparison to progesterone, the result is imbalanced hormones...
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