UPDATED! WE DID SELL OUT! But you can still get your pre-sale copy right here. ‘Beautiful You’ launches officially Jan 7th! I can hardly believe it! I managed to get my hands on a bunch of copies of my book, Beautiful You! Now if...Read more
Well & Good, my new book is launching at Utopia!
I’m so freaking excited to reveal to you not one but TWO surprises today. Firstly – the release of my new book – WELL & GOOD! Well & Good is your supercharge to wellness – giving you all the tips and recipes for a...Read more
Real Fit Food – giveaway!
Andi Lew doesn’t need an elaborate introduction. You’ve met her many times before, through the co-authored books we’ve written (Eat Fat, Be Thin AND Eat Fat, Be Lean) and is a powerhouse for her knowledge and ability to...Read more
What to do when overwhelmed with a deadline.
I’ve not been shy about the fact that I lost my mojo somewhere over the pacific on my way to Hawaii. I came back totes chilled out, found a little bit of my ‘groove’ again (sigh of relief!) and then off she went again as if...Read more
Eat Fat, Be Lean at Lululemon in Sydney next week & you’re invited!
We’re coming to Sydney and you’re invited! Check out the details above – tickets are limited and selling FAST so it’s a good idea to secure yours stat. I’d absolutely love to meet you and see you there!Read more
My whirlwind week in pictures and 5 things you probably never knew about me.
As you can very well tell – last week was cray cray! But in all of it, I was mindful to stop and smell the roses – because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was...Read more
Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney.
We’re a bit excited… today we unveil Eat Fat, Be Thin‘s brother…Read more
Good Food Friday : Granola. And my gift (free) to you.
I’ve got so much love to give and plus it’s Friday! And who doesn’t have more love on a Friday? I wanted to remind you that you have free access to all the recipes found in my e-book and i-book here -> My free mini-site. And...Read more
Merry Christmas from Mrs Kringo.
Merry Christmas to you and your loved ones! Take a load off. Share some love – and be festive! Remember my berry torte? The recipe has been shared on here, in my book fertilise yourself and also in my new book Eat Fat, Be Thin. It makes for...Read more
Good Food Friday : Eat Fat Be Thin – Nut and Yoghurt Tart
So you’ve heard the news? My second book, co written with Andi Lew is now available! We’re so excited – the feedback has been overwhelming and people are keen to see how they can ‘Eat Fat Be Thin!‘ (I mean why not?!)...Read more
Eat Fat Be Thin!
Introducing my new book (insert drum roll….) “Eat Fat Be Thin.” I teamed up with Andi Lew to share with you how you can have your cake and eat it too! When Andi rang through and asked me to co-write with her, there was no...Read more