Episode 94 – How To Be Fit And Happy Right Now with Rachael Finch
Staying motivated can be tricky and keeping your head in the right space at times even more difficult. In this episode Cecelia and I chat with TV personality and health and lifestyle lover Rachael Finch about how we can all use the little things in life to keep us moving in a positive, healthy direction even midst the chaos. Rachael talks through her fitness tips, nutrition advice, relationships and more.

Listen to the podcast here.



Connect with Rachael:

Website: www.bodybyfinch.com

Instagram: @rachael_finch

Facebook: Rachael Finch

Be sure to catch this episode either via iTunes or podcast one.

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