I’ve got to be honest, I didn’t know much about vaginal steaming going into this interview with Marina Schroeder. Luckily, she helped clarify some things for me and I’m sure she’ll do the same for you as well.
Read moreEpisode 77 – Turning Online Dating Into A Superpower with Andi Lew
Love when you’re ready, not when you’re lonely. Just one of the wonderful tips health and wellness advocate, Andi Lew shares in this episode. Nat and Cecelia were completely fascinated as the world of online dating was revealed to them, the...
Read morePP Episode #158 – Why Fertility is a Team Sport with Gabriela Rosa
If you’ve been diagnosed with unexplained infertility, there’s still hope! World-renowned fertility specialist, Gabriela Rosa, explains why shouldn’t be considered a diagnosis at all and why you need to have a holistic approach...
Read moreEpisode 76 – The Psychology of Kissing with Naeidra Deery
The benefits of kissing are much more than just feeling special or loved, it stimulates various hormones and especially in early stages of your relationship, it becomes addictive. In this episode you’ll learn interesting facts from your first...
Read morePP Episode #157 – Your Brain on Birth Control with Dr. Sarah Hill
It’s no secret that hormonal birth control can take a physical toll on our bodies, but what about our mental health? Dr. Sarah Hill is on the show to talk about just that!
Read moreEpisode 75 – Planetary Wellness with Sally Mathrick
Global warming, pollution, toxins, rising seas… it’s enough to feel like your impact doesn’t matter or leave some of us wondering if it’s too late. In this episode, Naturopath and and environmentalist Sally Mathrick provides insightful tips as...
Read morePP Episode #156 – Solving HPV Naturally and for Good with Dr. Doni Wilson
I know from personal experience that getting diagnosed with HPV can be a very scary experience. But, it doesn’t have to be! Naturopathic doctor, Dr. Doni Wilson, shares details about HPV, the truth about the vaccine, and how to naturally...
Read moreEpisode 74 – How to be more Savvy with Olivia White
Is being rich really about having all the money in the world? As Olivia White explains, money sure helps but being savvy with our resources really is the key to a rich life – not just financially. Becoming a mother has her discover some...
Read moreEpisode 73 – Changing the World for the Better with Tom Cronin & Jacqui Fifer
Have you ever truly wondered how (or if) we can ever change the trajectory in this crazy world we live in? Tom Cronin & Jacqui Fifer, creators of The Portal are here to help show us how we can really make a difference, starting with...
Read morePP Episode #155 – The Messy Politics of Menstrual Activism with Chris Bobel
The menstrual movement can be political and messy, but it’s incredibly important. Our guest this week is doing her part to help further the movement and to help us understand the more complex aspects.
Read moreEpisode 72 – Being a Bad Mum with Nicole Joy
Mother guilt is so very real and for many of us, it is something we carry with us right from the start of motherhood. Nicole’s experience in becoming a mum was like many. In this episode she explains that what could go ‘wrong’ did go...
Read moreEpisode 71 – How to maximise your fertility with Heidi Brockmyer
The ‘F’ word fertility seems to get thrown around all over the place now days, but Heidi Brockmyer has been helping women reach their fertile potential for more than a decade. After her own positive fertility experience, she decided it was time...
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