Given that we have just launched our national Debunking PCOS tour, I thought this post was pretty darn fitting. As you will learn today, any stress placed on the body, be it physical or emotional, really plays havoc with hormone health and...
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Oh my golly gosh wow wee wetting my pants we have launched! This weekend saw the launch of my new national tour – Debunking PCOS. We had a blast! Next stop is Sydney! ALL the event details and times you can check out here. There’s...
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Oh my little loins, will you look at what’s being served up today?! If anybody wants to make this recipe for me and drop it in, feel free. I have to say Hummingbird cake is my all time favourite. With recipes this good – nobody is...
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Wowsers! What a weekend. It’s been a busy few days for this little duck but I’m so excited to remind you of my Gentle Body Cleanse which starts Monday! Before I dive into that – did you see all the fun I got up to on the...
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So how about this for an experiment with double the fun? TWO recipes from the one amazing mix. I was playing around in the kitchen this week and fell over THIS. See above. It’s my coconut yoghurt recipe – LITERALLY blending the...
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I’m pretty pumped for this one! My lovely gal pal Claire Baker and I met some time ago in the midst of her quest for menstruation. Claire, like so many women came off the pill, found herself in the full swing of PCOS and decided it was...
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Isn’t it funny how things click into place always just when they should? Although we may be, at the time none the wiser, hindsight always provides us with the realisation. There’s been a theme running through me over the past few...
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Don’t you just love an impromptu delight? This is one like no other. I’m known to experiment in the kitchen. This beauty came from a ‘I feel like a chocolate tart’ moment without any ‘pre preparation.’ I...
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Are you enjoying these Wellness Women Wednesdays? I’m loving how each of us view fertility as something different and most of all my message seems to be infiltrating – because fertility IS so much more than babies. Today I’m...
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With my Debunking Poly Cystic Ovarian Syndrome tour set to start in just a few short weeks, I’ve been digging into my bag of tricks to really be able to offer women some juicy solutions. In preparation for live events, I’ve had a lot...
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Guess what? Many of you have been busting for the big announcement of dates for the next Gentle Body Cleanse. I’m delighted to reveal, the March Gentle Body Cleanse will kick off on March 17th! To secure your place, click on this link...
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I was delighted to hear this book was coming to life – to create some awareness around a topic that is useful for all women, especially the young. You see when I wrote Fertilise Yourself, I quickly discovered something; it wasn’t...
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