We’ve all heard about the wonders of doing Kegels. But, like everything else that seems too good to be true, Kegels aren’t all their cracked up to be. Take a listen as Lindsey Vestal gives the truth about Kegels and explains how...
Read morePP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal
